On Friday's Dr. Oz Show, Dr. Oz talked about some different supplements that can help women live longer. These supplements were SAMe, Rhodiola, L-Theanine and Grape Seed Extract. In today's post, we will be talking about SAMe.
Dr. Oz had on Dr. Amen to talk about this product. He said that taking SAMe can help women boost their mood, which can improve your overall health. He said it especially works for those women that have lower energy because they are always sad.
This does occur naturally in the body, but along with sadness and depression, your natural levels decrease as you age.
When you are sad, depressed or have anxiety, you are more vulnerable to brain function problems, so keeping your mood up can do wonders for the brain.
Dr. Oz and Dr. Amen recommended taking 400mg to 800mg per day. They said to take it in the morning though, because it can make it harder to sleep if you take it in the late afternoon or night.
We sell 400mg tablets of SAMe for just $26.25. This will last you 20 days.