From Dr Oz's 28 Day Fresh Start Plan as described in January's O Magazine, Doctor Oz gives you his favorite teas that help fight disease.
This tea contains antioxidants and polyphenols that help neutralize harmful free radicals thought to contribute to the development of cancer, heart disease and the aging process. There is evidence that this tea, as well as other green teas, are effective in cancer prevention, reducing tumors and increasing the survival rate within cancer patients.
Darjeeling Tea-a study released from Rutgers University stated that this tea helps to prevent stomach, prostrate, breast and colon cancer. The properties contained in the tea have also been shown to slow cancer growth.
Studies have shown that this tea helps boost your immune system to help you fight common colds and the flu virus. Earl grey tea may also prevent cardiovascular disease and help protect you against cancer. This tea has also been known to elevate the mood and aid in digestion, so get yourself a cup today.
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