Beverly International EFA Gold Caps
30 Servings - Ultra-Concentrated Synergistic EFA Formula w/ Purified, Mercury-Free Fish Oil
One of the most underrated products for overall health and function are omega 3s. Essential Fatty Acids and especially omega 3s are required by our bodies for so much on the cellular level that it is absolutely imperative that we get as much as we can from our diet and if needed from a supplement! Most people get more than enough omega 6 and unfortunately because we get so many omega 6s in our diet compared to the amount of omega 3s that this ratio can cause adverse health issues. So we must ensure that our omega 3 to omega 6 ratio are as close to 1:1 as possible with EFA Gold this can really help balance that ratio and promote health & wellbeing!
Why Use This Over Other Omega-3 Supplements?
EFA Gold is an excellent source of essential fatty acids from flax, fish and borage oils (1200 mg each).
Benefits of this Omega-3 Supplement
- Boost metabolic functioning
- Improve Cardiovascular health
- Enhanced Immune system function
- Improve Body recomposition
- Improve Healthy skin and hair
- Boost Overall health and well being
Directions & Dosage
General Directions: Take 3 softgels daily achieve daily recommendations for cellular, heart and metabolic health benefits.
Body Recompositioning: Take 3 EFA Gold softgels 2 or 3 times daily if on a restricted nutritional plan to achieve body recompositioning.
Beverly International EFA Gold 90 Gels Ingredients & Nutrition Facts
Serving Size: 3 softgels
Servings Per Container: 30
Amount Per Serving %Daily Value
Calories from fat 30
Total Fat 3g 6%*
Polyunsaturated fat 1.5g
Vitamin E (as d-Alpha Tocopherol) 15 IU 50%
Flaxseed Oil 1200 mg **
Borage Seed Oil 1200 mg **
Fish Oil (50% Omega-3) 1200 mg **
Side Effects & Warnings
Consult with a physician before starting any supplement regimen.
de Magalhães JP, Müller M, Rainger GE, Steegenga W. Fish oil supplements, longevity and aging. Aging (Albany NY). 2016;8(8):1578-1582. doi:10.18632/aging.101021
Hodson L, Crowe FL, McLachlan KJ, Skeaff CM. Effect of supplementation with flaxseed oil and different doses of fish oil for 2 weeks on plasma phosphatidylcholine fatty acids in young women. Eur J Clin Nutr. 2018;72(6):832-840. doi:10.1038/s41430-018-0174-2
Jiang Q. Natural forms of vitamin E: metabolism, antioxidant, and anti-inflammatory activities and their role in disease prevention and therapy. Free Radic Biol Med. 2014;72:76-90. doi:10.1016/j.freeradbiomed.2014.03.035
Warning Concerning California Residents:
This product may contain chemicals known to the State of California to cause cancer and birth defects or reproductive harm.
A great product. Beverly International EFA Gold is top notch quality for sure. I have tried many fish oils from cheap generic brands to popular more expensive brands. This is hands down one of the best ones i have tried so far. Definitely not the cheapest price you see when it comes to fish oils but well worth it. Gave me amazing results. Only a mild fishy taste if you do happen to burp after taking these fish caps. Highly recommended.
EFA Gold is a great product that contains ALA & CLA you need for your diet, while training for any sport. I specifically use it while I'm competing for bodybuilding events. I would highly recommend using this product with various meals throughout the day.
Beverly has a much better formula of Omega's in their EFA capsules. I switch to Beverly from generic brand and have been very happy with the results. I would recommend these to anyone.
I use this EFA product as a way to add omega fats to my diet. Previously I would buy my flaxseed/fish oils from a generic brand at Walmart. I made the switch because I was convinced Beverly had a better balance in their product. I would recommend someone use these if they are also using other products of Beverlys.
Great product that I used for contest cutting.
I never get enough fat during the day, so I started taking EFA Gold. I feel better, have a better libido and my skin is even better. I tried another one from Walmart and the Beverly brand is so much better.