Allmax Nutrition Creatine Monohydrate 1000 Grams
Creatine Monohydrate is one of the most common, most popular and most well researched supplements on the market. Creatine is known for it's various benefits particularly in improving physical performance and muscle growth. Allmax Nutrition Creatine packs in 5 grams of CreaSyn branded Creatine Monohydrate per serving to support athletic performance as well as muscle growth and muscle recovery.
Allmax Nutrition Creatine Monohydrate 1000 Grams Highlights & Benefits
- Improved Strength & Power
- Promotes Cellular Hydration & Improved Muscle Growth
- Promotes Faster Post Workout Recovery
- Increased Muscle Endurance, Train Harder & Longer
- Creatine May Have Cognitive Benefits
Directions
Loading Phase: 1 scoop twice daily (total of 10 g / day) for 5 – 7 days.
Maintain Phase: 1 scoop daily (total of 5 g/ day).
Cycling Protocol: 8 weeks on, 2 weeks off. Repeat.
Allmax Nutrition Creatine Monohydrate 1000 Grams Ingredients
Serving Size: 1 Scoop (5g)
Servings Per Container: 200
CreaSyn (as Creatine Monohydrate) 5g
*Daily Value Not Established
Warnings & Side Effects
Store in a cool dry place after opening.
References
Antonio J, Candow DG, Forbes SC, Gualano B, Jagim AR, Kreider RB, Rawson ES, Smith-Ryan AE, VanDusseldorp TA, Willoughby DS, Ziegenfuss TN. Common questions and misconceptions about creatine supplementation: what does the scientific evidence really show? J Int Soc Sports Nutr. 2021 Feb 8;18(1):13. doi: 10.1186/s12970-021-00412-w. PMID: 33557850; PMCID: PMC7871530.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7871530/
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