
Universal Micronized Creatine 300 grams


One of the most studied sports nutrition products ever. Creatine Monohydrate is one of the most beneficial products for anyone training or looking to lay it all down at the gym. Creatine has been found to help regenerate ATP or cellular energy as well as decreasing myostatin (muscle eating). Taking 5g of creatine everyday can ensure adequate levels of ATP in your system. Loading is not necessary and neither is cycling on or off.
Increase ATP
Boost Performance, Strength
Build Lean Mass
Decrease Myostatin
No loading, Cycling Needed
Mix 1 teaspoon in 14-16 ounces of a beverage of your choice.
Serving Size: 1 Teaspoon (5g)
Servings Per Container: 60
Creatine Monohydrate 5g
*Daily Value (DV) Not Established
Other Ingredients: Pure Micronized Creatine Monohydrate
Before starting any supplement regimen consult with your physician.
Consuming this product can expose you to chemicals including lead, which is known by the State of California to cause birth defects or other reproductive harm.” For more information go to www.p65warnings.ca.gov.
Antonio J, Ciccone V. The effects of pre versus post workout supplementation of creatine monohydrate on body composition and strength. J Int Soc Sports Nutr. 2013;10:36. Published 2013 Aug 6. doi:10.1186/1550-2783-10-36
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3750511/
Rawson ES, Volek JS. Effects of creatine supplementation and resistance training on muscle strength and weightlifting performance. J Strength Cond Res. 2003 Nov;17(4):822-31. doi: 10.1519/1533-4287(2003)017<0822:eocsar>2.0.co;2. PMID: 14636102.