Body Nutrition Trutein 2Lbs
Trutein is an ultra-premium protein powder formulated to serious athletes and fitness enthusiasts. Body Nutrition has created one of the best tasting protein supplements on the market that contains essential ingredients to deliver more health benefits than most of the protein supps on the market today. Athletes’ looking for a top protein to supplement an active lifestyle Trutein is that quintessential protein powder!
This mouthwatering protein is a premium protein blend of 40% Whey, 40% Micellar Casein & 20% Egg White. The benefits of supplementing all three of these blends, micellar casein, egg white, along with whey are their very different rates of absorption. Whey is quickly broken down within an hour, egg proteins are absorbed within 2.5 to 3 hours and micellar caseins are digested over the course of 7 hours. When you take all 3 of these blends together you are able to stabilize total-body amino acid saturation to continually fuel muscle synthesis & recovery.
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Body Nutrition Trutein 2lbs Highlights & Benefits
- Protein Blend of Whey, Casein and Egg White (45% Whey, 45% Casein, 10% Egg White)
- Many Consider Trutein to be the "Best Tasting Protein in the World"
- 25 Grams of Protein Per Scoop
- Gluten Free, No Wheat or Gluten
- 5.9 Grams BCAAs
- 5.1 Grams Glutamine
- Featuring Prebiotic Fiber & Enzymes
- Low Carbs & Low Sodium
- No Amino Spiking & No Proprietary Blends
Directions / How to Drink
Mix 1 scoop Trutein with 6-12 ounces milk or water. When taken post-exercise for recovery purposes, we recommend supplementing Trutein with one serving of natural carbohydrate (e.g. apple, banana, or orange).
Body Nutrition Trutein Ingredients & Supplement Facts
Warnings & Side Effects
Store in a cool dry place after opening.
References
Kim J. Pre-sleep casein protein ingestion: new paradigm in post-exercise recovery nutrition. Phys Act Nutr. 2020 Jun 30;24(2):6-10. doi: 10.20463/pan.2020.0009. PMID: 32698256; PMCID: PMC7451833.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7451833/
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