Liquid IV is the Ultimate Hydration Multiplier. Using Cellular Transport Technology Liquid IV packets can help you multiply your sleep, multiply your hydration, or multiply your energy. This great tasting and easy mixing drink powder helps deliver the ingredients to your blood stream faster and more efficiently than water alone. A single stick of Liquid IV Hydration poured into a 16 ounce water can multiply that to equal the hydration you'd get from an equivalent 2-3 bottles of water. Checkout our line-up of Liquid IV Supplements.