Now Foods 5-HTP 50 Mg 30 Capsules
5-HTP, also known as 5-Hydroxytryptophan is a supplement used to boost seretonin levels to support mood, appetite and other important functions in the body. 5-HTP is not found in foods we eat so it's something that must be taken in the form of a supplement.
Now Foods 5 HTP Product Highlights
- Neurotransmitter Support
- Natural Source
- Supports Positive Mood
- GMP Quality Assured
- A Dietary Supplement
As a dietary supplement, take 1 capsule daily, preferably on an empty stomach at bedtime. Consider taking this product in combination with NOW Valerian Root, Relora, and Pantothenic Acid
Now Foods 5-HTP 50mg 30 Capsules Ingredients & Label
Serving size: 1 capsule
Servings per container: 30
|Amount Per Serving||% Daily Value|
(Griffonia simplicifolia) (Seed)
|* Daily Value not established.|
Rice flour and gelatin (capsule).
Contains no sugar, salt, yeast, wheat, gluten, corn, soy, milk, egg, shellfish or preservatives.
Store in a cool dry place after opening.
Maffei ME. 5-Hydroxytryptophan (5-HTP): Natural Occurrence, Analysis, Biosynthesis, Biotechnology, Physiology and Toxicology. Int J Mol Sci. 2020;22(1):181. Published 2020 Dec 26. doi:10.3390/ijms22010181
Švob Štrac D, Pivac N, Mück-Šeler D. The serotonergic system and cognitive function. Transl Neurosci. 2016;7(1):35-49. Published 2016 May 9. doi:10.1515/tnsci-2016-0007
Weinberg-Wolf H, Fagan NA, Anderson GM, Tringides M, Dal Monte O, Chang SWC. The effects of 5-hydroxytryptophan on attention and central serotonin neurochemistry in the rhesus macaque. Neuropsychopharmacology. 2018;43(7):1589-1598. doi:10.1038/s41386-017-0003-7
good product for long-term thinking
My overall health and energy went up over a long time of consistently and religiously taking this supplement. This is not a supplement I felt something from within minutes or hours after I took it. I take it before bed every night along with other vitamins and I'm confident that with 5-htp in the mix, my overall immunity and energy levels have risen.