Optimum Nutrition Creatine Powder 1200 Grams
Creatine is not only one of the most popular, but also one of the most studied supplements on the market today. If you're looking to build muscle this is a great starting point, and a great entry into the world of supplementation. Optimum Nutrition Creatine Powder contains 5 grams of 99.9% pure unflavored creatine monohydrate with no fillers or additives.
Optimum Nutrition Creatine Product Highlights
- 5 Grams Pure Creatine Monohydrate
- Zero Calories & Zero Carbs
- Helps Build Lean Muscle
- Supports ATP Recycling
- 99.9% Pure Unflavored Creatine
- No Fillers or Additives
Add 1 rounded scoop to water or beverage of your choice.
Optimum Nutrition Creatine 1200 Grams Supplement Facts
Serving Size: 1 Rounded Teaspoon
Servings Per Container: 60
Creatine Monohydrate 5g
*Daily Value Not Established
Other Ingredients: None
Store in a cool dry place after opening.
Cooper R, Naclerio F, Allgrove J, Jimenez A. Creatine supplementation with specific view to exercise/sports performance: an update. J Int Soc Sports Nutr. 2012;9(1):33. Published 2012 Jul 20. doi:10.1186/1550-2783-9-33
Chilibeck PD, Kaviani M, Candow DG, Zello GA. Effect of creatine supplementation during resistance training on lean tissue mass and muscular strength in older adults: a meta-analysis. Open Access J Sports Med. 2017;8:213-226. Published 2017 Nov 2. doi:10.2147/OAJSM.S123529