Optimum Nutrition Classic Whey 5 LbsClassic Whey is Optimum Nutrition's premium, economy protein supplement and is made with 100% Whey Protein. Each serving provides a blend of Whey Protein Concentrates (WPC), Ion-Exchange Whey Protein Isolates (IE), Micro-filtered Whey Protein Isolates (MF), and partially hydrolyzed Whey Peptides - each of which are considered to be of the highest biological value (BV) because they are loaded with indispensible amino acids and very easily digested and absorbed.* Classic Whey is particularly rich in the three Branched Chain Amino Acids (BCAAs) and is a good source of glutamine and glutamine precursors.
In addition, Classic Whey contains smaller proteins called microfractions including alpha-lactalbumin, beta-lactoglobulin, immunoglobulins, glycomacropeptides, and lactoferrin that may have various health and performance benefits beyond supplying essential nitrogen-based compounds. Best of all, Classic Whey is instantized to mix easily in a blender, shaker cup, or even with just a glass and spoon, so you can enjoy the benefits of whey proteins just about anywhere! However you use it, Classic Whey is an ideal protein supplement for most nutrition programs.
Optimum Nutrition Classic Whey Directions: Add 1 scoop of Classic Whey to a glass, shaker cup, or blender filled with 6-8 oz of water, milk, or your favorite beverage then stir, shake, or blend for 20-30 seconds until well mixed. Classic Whey also works well in your favorite recipes. Try adding a scoop or two to oatmeal, pudding, pancake batters, muffin mixes, yogurt, cottage cheese, and other foods.
Good taste, grams of protein per serving is high, and price for the amount.
ok if you need to save money
Unless you really need a less expensice protein I would strongly reccomend that you go with the ON Gold Standard Whey. It mixes much more easily than Classic Whey and has a delicious flavor that Classic Whey can't compare to. If you can't af