Solaray Magnesium Glycinate 350mg 120 Capsules
Magnesium is a popular dietary supplement, however there's various forms of Magnesium. Magnesium Citrate tends to be most helpful for people suffering from constipation where as Magnesium Glycinate is better for things like anxiety, insomnia, chronic stress or inflammatory conditions. Solaray Magnesium Glycinate contains 350mg of Magnesium per serving and comes in a vegan and vegetarian friendly capsule.
Solaray Magnesium Glycinate Bulletpoints
- Supports Improved Relaxation & Sleep
- Helps Calm Nerves
- Supports Bone Health
- Vegan and Vegetarian Friendly Capsules
Take 4 capsules per day with food or a glass of water.
Solaray Magnesium Glycinate 350mg 120 Capsules Ingredients
Warnings & Side Effects
Store in a cool dry place after opening.
Blancquaert L, Vervaet C, Derave W. Predicting and Testing Bioavailability of Magnesium Supplements. Nutrients. 2019 Jul 20;11(7):1663. doi: 10.3390/nu11071663. PMID: 31330811; PMCID: PMC6683096.
Eby GA, Eby KL. Rapid recovery from major depression using magnesium treatment. Med Hypotheses. 2006;67(2):362-70. doi: 10.1016/j.mehy.2006.01.047. Epub 2006 Mar 20. PMID: 16542786.