5% Nutrition Real Carbs 60 Servings
Rich Pianna was a big fan of eating real whole foods over taking supplements whenever possible, and it's with that in mind Real Carbs was created. Real Carbs is made from real whole foods using slow digesting low glycemic carb sources like sweet potatos, oats, yams, and blueberry fruit powder. This allowed 5% Nutrition to pack in 22 grams of carbs per serving with only 2 grams of sugar.
5% Nutrition Real Carbs Product Highlights
- Complex Carbohydrate Powder
- Made From Real Whole Foods
- Made From Low Glycemic Whole Food Sources
- Great Tasting Flavors
5% Nutrition Real Carbs Flavor Options
- Sweet Potato Pie
- Blueberry Cobbler
- Banana Nut Bread
- Strawberry Shortcake
Mix 1 scoop with 10-12oz. cold water. As part of a busy lifestyle, Real Carbs can be consumed 1-3 times per day. On training days use it pre-workout and as part of your post workout shake. Real Carbs helps you meet your daily macronutrient requirements no matter how busy you are, especially if you mix it with a premium quality protein source.
5% Nutrition Real Carbs 60 Servings Ingredients & Label
Serving Size: 1 Scoop
Servings Per Container: 60
Total Fat 1g
Saturated Fat 0g
Trans Fat 0g
Total Carbohydrate 22g
Dietary Fibers 3g
Vitamin A 120%
Vitamin C 2%
Other Ingredients: Sweet Potato, Oats, Wild Yam, Blueberry Fruit Powder, Gum Blend (cellulose gum, xanthan gum, carrageenan), sodium chloride, sucralose, natural flavors
Store in a cool dry place after opening.
Kitahara K, Nakamura Y, Otani M, Hamada T, Nakayachi O, Takahata Y. Carbohydrate components in sweetpotato storage roots: their diversities and genetic improvement. Breed Sci. 2017;67(1):62-72. doi:10.1270/jsbbs.16135
Ampofo D, Agbenorhevi JK, Firempong CK, Adu-Kwarteng E. Glycemic index of different varieties of yam as influenced by boiling, frying and roasting. Food Sci Nutr. 2020;9(2):1106-1111. Published 2020 Dec 25. doi:10.1002/fsn3.2087
Li X, Cai X, Ma X, et al. Short- and Long-Term Effects of Wholegrain Oat Intake on Weight Management and Glucolipid Metabolism in Overweight Type-2 Diabetics: A Randomized Control Trial. Nutrients. 2016;8(9):549. Published 2016 Sep 7. doi:10.3390/nu8090549
- go breakfast
- pancake recipe
- powder form
- protein drink
My trainer suggested this and has a pancake recipe for it. Great on the go breakfast
Great taste with a morning or afternoon shake!
Real carbs is great
Its great for making my shakes for gains when I need something quick and easy to eat/drink fast
Delicious and Healthy!
Its real food in a powder form that's nutritional and taste great!
Rich Piana's Real Food
I love it! I add it to my protein drink and it makes it taste great!
Rich piana deals carbs,food is great
I love it,thanks
Its pretty good
Taste decent, but the taste tingles my throats which is weird. But it does its job so. So I like it.
I love it. Good source
I love it. Good source of carbs. Easy to take right when I need it
It was great I really liked it
Best Price Nutrition
Thanks for letting us know you enjoyed the Real Carbs!