Allmax Nutrition Creatine HCL 750mg 90 Caps | Muscle Building Supplement
Allmax Nutrition Creatine HCL provides you with an ultra-convenient way to enhance your performance. Also known as the concentrated creatine, it contains a pharmaceutically inspired delivery form that combines creatine with hydrochloride (HCL) to create a salt. Studies have shown that this form of creatine to be more than 50 times more soluble than creatine monohydrate. This highly soluble formula means less water is needed to dissolve and absorb in the body. This allows your body to have a 50% better absorption rate than other creatine products without any GI issues, bloating, or water retention.
Creatine is involved in many different functions of your body including providing energy for muscles, enhancing protein synthesis, increasing cell volume, and acting as a lactic acid buffer. We obtain creatine from food sources, but that amount is not enough unless you ate excessive amounts of food. So in order to achieve the needed amount of creatine, supplementation is your way to go.
You should cycle Creatine HCL. You should use it consistently for about 8 weeks and then take a 2 week break before starting your next cycle. Creatine HCL is for both men and women who are looking to take their training to that next level.
To further optimize insulin activity and increase nutrient delivery to your muscle cells, then combine Creatine HCL with Allmax Nutrition R-ALA. To help increase your strength and produce greater muscle gains, combine Creatine HCL with Allmax Nutrition ISOFLEX Protein.
Allmax Nutrition Creatine HCL Product Highlights
- 60% greater creatine absorption
- Improved muscle performance and recovery
- 2.25 grams of pure creatine HCL
- Supplies energy to the muscles
- Enhances protein synthesis
- Enhance strength and power
- Gain lean muscle mass
What Effects Can I Expect From Taking Creatine HCL?
Creatine HCL helps your muscles produce more energy during heavy lifting or high intensity training.
Does Creatine Make Your Muscles Bigger?
One study in particular showed that while taking creatine for 14 weeks weightlifters increased muscle fiber by more than 2-3x those not taking creatine and lifting weights alone.
Do I Need to Load Creatine HCL?
Creatine HCL does not require a loading phase and there's no need to cycle on and/or off of it either.
Does This Creatine Dissolve Well in Water?
Yes, Allmax's Creatine HCL is micronized and dissolves easily in water, juice or whatever beverage you choose to mix it with.
Will Creatine Make Me Fat?
Creatine does not make you fat, consuming calories makes you fat.
Take with water or juice post-training when creatine uptake is at maximum efficiency. Up to 200 pounds should take 2 servings per day. 200 pounds of bodyweight or more should take 3 servings per day. On non-training days, take 2 to 3 servings upon waking.
Allmax Nutrition Creatine HCL 750mg 90 Capsules Supplement Facts
Serving size: 1 capsule
Servings per container: 90
Creatine HCL: 750 mg
Gelatin, magnesium stearate (vegetable source)
Consult your healthcare physician before taking. Keep out of reach of children. Do not exceed recommended serving size.
Wang CC, Fang CC, Lee YH, Yang MT, Chan KH. Effects of 4-Week Creatine Supplementation Combined with Complex Training on Muscle Damage and Sport Performance. Nutrients. 2018;10(11):1640. Published 2018 Nov 2. doi:10.3390/nu10111640
This is a decent supplement. Creatine is backed by science for sure, but that is creatine monohydrate. This is creatine HCL, which is technically supposed to be just as effective, but I have not seen the results of it. I have taken a couple other creatine hcl supplements in addition to this one, and have not seen many positive effects. What I would say is that you should probably just buy creatine monohydrate. It is cheaper, tastless, and is defintiely backed by science.
I got good strength gains
All max creatine is a good product. When taking this, I noticed some strength gains. My bench went up a few pounds along with squats and dead lifts. Also this is really easy to take. Just intake a few pills before breakfast. No need to mix or anything. I take this with my other pills like vitamins. Good product worth the try.