Crow Intrafast Intermittent Fasting Supplement 30 Servings
Crow Nutrition is a newer supplement company and IntraFast is the brands flagship intermittent fasting supplement, which also doubles as as a pre-workout as well. Crow Nutrition is filling a void in the category of fasting supplements which is a category which is severely lacking in options.
Crow Nutrition's IntraFast is a unique supplement in that it can be used as an intermittent fasting supplement or a pre-workout supplement. To use IntraFast for intermittent fasting it's intended to be mixed with a FULL SHAKER of water and sipped on throughout the day or over the course of a couple hours. This product can also double as a pre-workout supplement if you want to use it as such. To do so mix with water and drink the whole thing down in water sitting 20-30 minutes prior to working out.
IntraFast is packed with ingredients for energy as well as nootropic ingredients like Alpha-GPC, L-Theanine, and Huperzine A for focus and concentration.
Sometimes when we fast we we can be lethargic and lack energy, our mind can get cloudy and/or we can get hunger headaches. Sipping on IntraFast throughout your fast will keep you energized, focused and feeling good.
What Can Crow Nutrition IntaFast Be Used For?
- Energy During Intermittent Fasting
- Pre-Workout
- Nootropic Focus Supplement
What is a Nootropic?
Nootropics are what's often referred to as "Smart Drugs" or "Cognitive Enhancers. They are natural or synthetic substances which have a positive impact on memory, focus and cognition.
Crow Nutrition IntraFast Product Highlights
- Stay Focused & Energized While Intermittent Fasting
- Can Be Used as a Pre-Workout or Fasting Supplement
- Packed With Nootropics Like
Crow Nutrition IntraFast Flavors
- Southern Mountain Gospel (Blackberry Black Cherry)
- CopperHead (Citrus Peach)
Directions
Mix one scoop with a full shaker of water and sip throughout a couple hours.
Crow Nutrition IntraFast 30 Servings Supplement Facts
Serving Size: 1 Scoop (5.28g)
Servings Per Container: 30
Alpha-GPC 50% 600mg
Magnesium Glycinate 300mg
Caffeine Anhydrous 250mg
Infinfergy (DiCaffeine Malate) 150mg
L-Theanine 150mg
Grape Seed Extract 95% 100mg
Potassium Citrate 100mg
L-Selenomethionine (0.5%) 0.6mg
Huperzine-A 1% 0.5mg
Warnings
This product is intended to be mixed with a FULL SHAKER of water and sipped throughout the day. While this supplement can be used as a Pre-Workout and taken all at once, that is not the intended purpose for those using this for intermittent fasting.
References
Stockman MC, Thomas D, Burke J, Apovian CM. Intermittent Fasting: Is the Wait Worth the Weight?. Curr Obes Rep. 2018;7(2):172-185. doi:10.1007/s13679-018-0308-9
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5959807/
Parker AG, Byars A, Purpura M, Jäger R. The effects of alpha-glycerylphosphorylcholine, caffeine or placebo on markers of mood, cognitive function, power, speed, and agility. J Int Soc Sports Nutr. 2015;12(Suppl 1):P41. Published 2015 Sep 21. doi:10.1186/1550-2783-12-S1-P41
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4595381/
