Now Foods Melatonin 3 Mg 60 Capsules
Melatonin is a hormone that our brain produces in response to darkness and it helps with the timing of our circadian rhythms and helps us fall asleep and stay asleep. Nnow Foods Melatonin contains 3mg of Melatonin per serving and is vegan and vegetarian friendly as well as Halal and Kosher.Â
Now Foods Melatonin 3 Mg 60 Capsules
- Helps You Fall Asleep and Stay Asleep
- Vegan and Vegetarian Friendly
- Halal and Kosher
- Non-GMO
Directions
Take 1 capsule near bedtime with water.Â
Now Foods Melatonin 3 Mg 60 Capsules Ingredients
Serving Size: 1 Capsule
Servings Per Container: 60
Melatonin 3mg
*Daily Value Not Established
Warnings & Side Effects
Store in a cool dry place after opening.Â
References
Costello RB, Lentino CV, Boyd CC, O'Connell ML, Crawford CC, Sprengel ML, Deuster PA. The effectiveness of melatonin for promoting healthy sleep: a rapid evidence assessment of the literature. Nutr J. 2014 Nov 7;13:106. doi: 10.1186/1475-2891-13-106. PMID: 25380732; PMCID: PMC4273450.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4273450/
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