Optimum Nutrition Opti-Men Men's Multivitamin | High Potency Men's Multivitamin
Optimum Nutrition's Opti-Men is a full spectrum and complete multivitamin which provides men with over 75 ingredients packed into four high potency blends including the AMino Men Blend, Phyto Men Blend, Viri Men Blend, and the Enzyme Blend, along with other vitamins, minerals and amino acids.
Optimum Nutrition Opti-Men Features
- Over 75 Vitamins, Minerals, and Active Ingredients
- 1000mg Amino Acids
- 4 Premium Performance Blends
- Includes a Fruit & Veggie Phytocomplex
What Do Men's Multivitamins Do?
Men need to make sure they are getting enough vitamins and minerals. While ideally people get their nutrients from real whole foods, the reality is many of us fall short in our eating habits or have deficiencies. Multivitamins allow us to supplement with additional vitamins and minerals.
As a dietary supplement for men, consume 3 tablets daily with food.
Optimum Nutrition Opti-Men 240 Tablets Supplement Facts
Serving Size: 3 Tablets
Servings Per Container: 30
Amount Per Serving % Daily Value
Vitamin A (As beta Carotene, Natural Mixed Carotenoids) 10,000 IU 200%
Vitamin C (As Ascorbic Acid) 300 mg 500%
Vitamin D (As Cholecalciferol) 1,500 IU 375%
Vitamin E (As D-Alpha Tocopherol Succinate) 200 IU 667%
Vitamin K (As Phytonadione) 75 mcg 94%
Thiamin (As Thiamin Hydrochloride) 75 mg 5,000%
Riboflavin 75 mg 4,412%
Niacin (As Niacinamide) 75 mg 375%
Vitamin B6 (As Pyridoxine Hydrochloride) 50 mg 2,500%
Folic Acid 600 mcg 150%
Vitamin B12 (As Cyanocobalamin) 100 mcg 1,667%
Biotin 300 mcg 100%
Pantothenic Acid (As D-Calcium Pantothenate) 75 mg 750%
Calcium (As Calcium Carbonate, Citrate) 50 mg 5%
Iodine (As Kelp) 150 mcg 100%
Magnesium (As Magnesium Oxide, Aspartate) 80 mg 20%
Zinc (As Zinc Citrate) 15 mg 100%
Selenium (As Selenomethionine) 200 mcg 286%
Copper (As Copper Gluconate) 2 mg 100%
Manganese (As Manganese Gluconate) 2 mg 100%
Chromium (As Chromium Gtf) 120 mcg 100%
Molybdenum (As Molybdenum A.A. Chelate) 80 mcg 107%
Amino Blend 1g
L-Arginine, L-Glutamine, L-Valine, L-Leucine, L-Isoleucine, L-Cystine, L-Lysine, L-Threonine
Phyto Men Blend 100mg
Green Tea Powder (leaf), Hesperidin Complex (fruit), Deodorized Garlic Powder (bulb), Grape Seed Extract, (standardized to 95% polyphenol) (seed), Fruit Blend [Orange Powder (fruit), Pineapple Powder (fruit), Apple Powder (fruit), Grape Powder (fruit), Blueberry Powder (fruit), Cranberry Powder (fruit), Papaya Powder (fruit), Elderberry Powder (fruit), Bilberry Powder (fruit), Black Currant Powder (fruit), Kiwi Powder (fruit)], and Vegetable Blend [Wild Yam Powder (root), Carrot Powder (root), Spinach Powder (leaf), Cauliflower Powder (head), Kale Powder (leaf), Brussels Sprouts Powder (edible head), Broccoli Powder (whole plant)]
Viri Men Blend 50mg
Saw Palmetto Extract (berry), Damiana Extract (leaf), Panax Ginseng Extract (root), Ginkgo Biloba Powdered Extract (leaf), Nettles Powdered Extract (leaf), Pumpkin Extract (seed), Raw Oyster Concentrate
Enzyme Blend 50mg
Papain, Bromelain, alpha Amylase, Lipase
Alpha-Lipoic Acid 25 mg
Paba (Para-Aminobenzoic Acid) 10 mg
Choline (As Choline Bitartrate) 10 mg
Inositol 10 mg
Silica 5 mg
Boron 2 mg
Lycopene (Lyc-O-Mato) 500 mcg
Lutein 500 mcg
Alpha Carotene 140 mcg
Vanadium 100 mcg
Cryptoxanthin 34 mcg
Zeaxanthin 28 mcg
Other Ingredients: Microcrystalline Cellulose, Stearic Acid, Croscarmellose Sodium, Pharmaceutical Glaze No. 2, Magnesium Stearate, Silica.
Allergen Information: Contains Shellfish (Oyster) Ingredients.
Check with a qualified healthcare professional before using this product if you are under 18 years of age or if you have any known or suspected medical condition(s) and/or are taking any prescription or OTC medication(s). Store in a cool, dry place.
Blumberg JB, Bailey RL, Sesso HD, Ulrich CM. The Evolving Role of Multivitamin/Multimineral Supplement Use among Adults in the Age of Personalized Nutrition. Nutrients. 2018;10(2):248. Published 2018 Feb 22. doi:10.3390/nu10020248
Ward E. Addressing nutritional gaps with multivitamin and mineral supplements. Nutr J. 2014;13:72. Published 2014 Jul 15. doi:10.1186/1475-2891-13-72
Kamangar F, Emadi A. Vitamin and mineral supplements: do we really need them?. Int J Prev Med. 2012;3(3):221‐226.
Vitamins are Good for You