Now Foods P-5-P 50 Mg Complex
Vitamin B6 (pyridoxine) acts primarily as an enzyme catalyst in many body processes including energy metabolism and neurotransmitter function. Before it can be used for this purpose it must be converted into its coenzyme form by the liver. P-5-P eliminates this step by providing B-6 in its converted form, allowing for greater bioavailability. This product is enterically coated to avoid potency loss during digestion.
Now Foods P5P 50mg Complex
- Co-Enzyme Catalyst
- 50 mg Coenzyme P-5-P
- Enteric Coated with Magnesium and B-2 Cofactors
- GMP Quality Assured
- A Dietary Supplement
- Vegetarian/Vegan
Directions
As a dietary supplement, take 1 tablet 1 to 2 times daily with food. Consider taking these other NOW products: Co-Enzyme B-Complex, Methyl B-12 and Magnesium.
Now Foods P-5-P 50mg Complex 90 Capsules Ingredients
Serving size: 1 VegCap
Servings per container: 60
INGREDIENTS
|
Amount Per Serving |
% Daily Value |
|
|
|
| Vitamin B-6 (from 50 mg Coenzyme Pyridoxal-5-Phosphate) |
33 mg |
1941% |
| Magnesium (from Magnesium bisglycinate) |
25 mg |
6% |
OTHER INGREDIENTS
rice flour, hypromellose, microcrystalline cellulose, stearic acid and silicon dioxide
Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Warnings
Store in a cool dry place after opening.
References
Kennedy DO. B Vitamins and the Brain: Mechanisms, Dose and Efficacy--A Review. Nutrients. 2016;8(2):68. Published 2016 Jan 27. doi:10.3390/nu8020068
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4772032/
Ford TC, Downey LA, Simpson T, McPhee G, Oliver C, Stough C. The Effect of a High-Dose Vitamin B Multivitamin Supplement on the Relationship between Brain Metabolism and Blood Biomarkers of Oxidative Stress: A Randomized Control Trial. Nutrients. 2018;10(12):1860. Published 2018 Dec 1. doi:10.3390/nu10121860
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6316433/
Boyle NB, Lawton C, Dye L. The Effects of Magnesium Supplementation on Subjective Anxiety and Stress-A Systematic Review. Nutrients. 2017;9(5):429. Published 2017 Apr 26. doi:10.3390/nu9050429
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5452159/
Excludes drinks, liquids, bars, and foods.
