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Country Life Vitamin D3 5000 IU 200 Gels
Vitamin D is produced by the body during exposure to natural sunlight. The body requires 10-15 minutes of sunlight per day, which can be difficult for many people to obtain, especially in winter months. For these people, Vitamin D supplementation is necessary to ensure proper health.
Country Life Vitamin D3 5000 IU 200 Gels Benefits
• Relieves Stress
• Supports Strong Bones and Teeth
• Increases Immune Function
Take one (1) softgel daily with food. Do not exceed recommended dose.
Serving Size: 1 Softgel
Servings Per Container: 200
Amount Per Serving:
Vitamin D3 5000 IU
Essential supplement up north review by StenDA on 12/20/2015
This is the supplement I would recommend over any supplement. Vitamin D3 the active variant of the "vitamin" in the body. In reality it is a secosteroid (steroid referring to molecular structure and not related to prohibited substances), working to regulate a lot of processes in the body including calcium absorption. This is essential if you live up north and the RDI of 800IUs is definitely too low. Go out in the sun for an hour in a bathing suit/bikini and your body will synthesize as much as 15000IUs.The problem is for us that live up north is that we have 6 months were the weather don't permit a bathing suit. Why do we get depressed during the winter? Why do the elderly break bones easier? Why do we get more sick during the winter? Besides slipping on the ice, well, because we do not go out enough and we do not get our vitamin D3 from the sun. When I remember to take it I feel like I have more drive in general. I feel more motivated. I would recommend this over anything else if you have a winter season. Most people have an insufficient level of vitamin D3 in their body, this will mess with immunity, bone density, testosterone, estrogen and so forth. Vitamin D has such widespread effects because it can bind to receptors in many tissue cells. Why feel bad when you don't have too. Buying one bottle will pretty much last you a whole year as well, so this is not a bad price.
helps support health review by Lane on 10/26/2015
This is a really good supplement to take on a daily basis. It is in liquid gel pill form, so it's really convenient to take, and you can just pop it in your mouth if you don't really feel like swallowing it. Vitamin D3 is the best form of vitamin D to take, as it is the form that is most readily available to your body and comes from natural sunlight. This product is awesome for those of us that vitamin D deficiencies as well as for people who would just like to increase their overall health.
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