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CytoSport Muscle Milk Light RTD
Muscle Milk Light Ready-To-Drink gives you a generous amount of protein to help you recover from your workout and build lean muscle, but with less calories and fat than Genuine Muscle Milk. This protein nutrition shake is loaded with nutrients and packed with flavor. This formula contains a carbohydrate blend which is made up of complex carbohydrates and dietary fiber. The lean lipids in Muscle Milk Light come from sunflower and canola oils and medium chain triglycerides. The body uses medium chain triglycerides for muscle energy and they are less likely to be stored as fat than typical fats. The complete multi-source proteins include calcium sodium caseinate, milk protein isolate, and whey protein concentrate. They provide amino acids which help you recover from exercise and build muscle.
- Generous amount of protein
- Low calories
- Lactose and gluten free
- 20 essential vitamins and minerals
- Certified kosher
Can be consumed before workouts, after workouts, first thing in the morning or prior to bedtime. It can be used as a meal replacement when you are on the go or as a high protein snack during the day. It is best to use Muscle Milk as part of a well-balanced diet that includes whole foods and other protein sources.
Serving size: 17 fl. oz.
Servings per container: 12
Serving Size: 17 fl.oz.
Servings Per Container: 12
Ingredient Amount % Daily Value**
Calories from Fat 15
Total Fat 1.5g 2
-Saturated Fat 1g 5
-Trans Fat 0g
-Polyunsaturated Fat 0g
-Monounsaturated Fat 0g
Cholesterol 15mg 5
Sodium 400mg 17
Potassium 960mg 27
Total Carbohydrate 7g 2
-Dietary Fiber 3g 12
Protein 28g 56
Vitamin A 40
Vitamin C 40
Vitamin D 40
** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
† Daily Value not established.
Water, milk protein isolate, calcium and sodium caseinate (milk), less than 1% of: Alkalized Cocoa Powder, natural and artificial flavors, magnesium phosphate, cellulose gum and gel, potassium phosphate, soluble vegetable fiber, potassium chloride, sodium hexametaphosphate, sodium phosphate, carrageenan, acesulfame potassium, canola oil, potassium citrate, sunflower oil, salt, ascorbic acid, sodium phosphate, vitamin a palmate, vitamin d3
WARNINGS & SIDE EFFECTS
Consult your healthcare physician before taking. Contains ingredients derived from milk and soy.
Average review by Peyton on 12/10/2014
Overall, this is an average Ready-to-Drink protein shake. I do like muscle milk if you are looking to put on lots of muscle. There are some better options out there, but if you are looking for a quick way to uptake your protein, this is a good option. It has a decent taste, and a pretty good price. Overall, I would probably suggest trying this shake.
Taste good review by asianwuwe on 7/18/2014
These RTD are really good. If I am on the road, I drink it. It helps in recovery. I also really like this product because it can be a good meal replacement. It is a very good high protein, low carb meal. The only reason I got this product is for taste. I really hope they can change the profile to make it better.
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