Instant Whole Food Shake. Hi-Protein Meal Replacement. Whole Food Meal-on-the Go! Just Mix in Water. Provides more nutrition than 10 scrambled egg white and a bowl of oatmeal. Eat right with Lean Body Instant Whole Food Shake! Check out the nutritional knock-out punch you get in Lean Body Instant Whole Food Shake: Contains more concentrated muscle-building fat-burning nutrition that 10 scrambled egg whites, a bowl of oatmeal, and a handful of vitamins. 40/45/15 (carbohydrate/protein/fat) ration of macronutrients consisting of for highly bio-available proteins, three slow-burning complex carbohydrates, and essential fatty acids to support lean muscle growth, strength and energy all day long! 35g of LeanPro blend of time-release proteins to give you a sustained flow of vitamin amino acids (see Amino Acid Profile on side panel) Amino acids support Intracellular nitrogen retention levels for faster muscle growth and strength increases. Over 7,000 mg of BCAAs (Branched Chain Amino Acids) BCAAs have an anti-catabolic effect (prevents muscle tissue breakdown). Over 5,000 mg of Glutamine and Glutamic Acid. Studies show that supplemental glutamine can also prevent muscle breakdown. 30 grams of Whole Carb Whole Food Carbohydrate Complex, blend of three slow release natural grains: brown rice, oats, and rice bran. The complex carbs in Whole Carb stabilize your blood sugar and insulin levels to promote greater energy and fat burning. 6 grams of natural dietary fiber, including Beta Glucans, providing 30% of RDA for fiber to support intestinal and cardiovascular health. No Maltodextrin, fructose, sucrose, or simple sugars added. FOS (Fructooligosaccharides) pre-biotics to promote good intestinal flora which aids in digestion. Aspartame-Free. Contains Omega-6 fatty acids plus medium-chain triglycerides for energy. Contains no artery-blocking, cancer-promoting hydrogenated oils. 6:1 ratio of potassium to sodium, to help support ideal electrolyte fluid balance. Excellent source of 24 vitamins and minerals. No artificial colors or artificial preservatives. Instantized; just stir 2 scoops into cold water or skim milk, and enjoy a delicious shake. Lean Body Instant Whole Food Shake can be used whenever you need a great whole food meal replacement. Use 2-3 times per day in conjunction with your weight training regiment to increase lean muscle size and strength!