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Life Extension L-Glutamine 100 Grams
Glutamine is an amino acid produced in the muscles, and distributed to organs through blood. Glutamine plays an important role in digestion, immune function, and for recovery purposes. Glutamine is often used as a bodybuilding supplement, because of its ability to accelerate recovery, helping to rebuild muscles stronger, and in shorter periods of time. Life Extension L-Glutamine can be used to treat ulcers, improve brain function, regulate blood sugar levels, recovery from surgery or wound healing, and may be helpful for treating depression and anxiety issues.
Life Extension L-Glutamine 100 Grams Benefits
• Accelerates Recovery
• Improves Digestion
• Supports Immune Function
• May be Helpful Treating Depression
Take 1/2 teaspoon daily on an empty stomach, or as recommended by a healthcare practitioner.
Serving Size: 1/2 teaspoon (approx. 2 grams)
Servings per Container: 51
Amount Per Serving:
L-Glutamine 1.95 Grams
High quality glutamine from a trusted source review by Mike on 5/29/2015
I was taking this to help fuel a positive nitrogen balance and to reduce cortisol post-workout. I think it helped, but there weren't any really noticeable results @ 2-4g post workout. A lot of bodybuilding/strength training literature will recommend glutamine supplementation, but I imagine that additional protein/food would work just as well or better.
I might use glutamine again in my post workout shakes, but I think there are much better deals out there to be found (more grams per dollar). One this that is for sure, though, is that Life Extension is a trusted, top notch brand. I use Life Extension for supplements that really count, or in other words, when I'm really trying to treat something specific.