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Musclepharm Z Core Pm
Get the most out of your sleep with Z Core Pm!
Did you know that nearly everyone is deficient in magnesium! And don’t just go buy some cheap magnesium product from your grocery store, our bodies can only absorb certain types of magnesium effectively like the type that we have included in Z Core Pm. In addition to Magnesium we are also lacking in Zinc, as a building block of testosterone it is of no question that having adequate amounts of zinc is crucial for muscle gains! Along with fenugreek & melatonin for added absorption & sleep enhancement this just might be the best Zinc and Magnesium product available!
Serving Size 1 Capsule
Servings Per Container 60
Amount Per Serving
Serving % DV
Vitamin B6 (as Pyridoxine Hydrochloride) 3 mg 150%
Melatonin 3 mg -
Copper (as Copper Glycinate) 10 mcg 0%
Magnesium (as Magnesium Aspartate) 113 mg 28%
Zinc (as Monomethionine and Aspartate) 8 mg 50%
Proprietary Trigonella Foenum Graecum Extract Standardized For 50% Saponins 50 mg -
*percent Daily Values are based on a 2,000 calorie diet.
Ingredients: Gelatin, magnesium stearate, microcrystalline cellulose.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Take 1-2 capsules daily for men and 1 capsule daily for women, preferably on an empty stomach, 30-60 minutes prior to bedtime.
This product was produced in a facility that may also process ingredients containing milk, egg, soybeans, shellfish, fish, tree nuts, and peanuts. Check with a qualified healthcare professional before using this product if you are pregnant, nursing a baby, under 18 years of age, or if you have any known or suspected medical condition(s) and/or are taking any prescription or OTC medication(s).
Great for deep sleep review by JTyler on 1/10/2016
I used this as directed, 30 minutes before bed. Don't take near milk as it fights for absorption with calcium. It works well and I sleep deeply. For the first couple of nights, I even had some pretty vivid dreams which was cool. I feel the deeper sleep helps contribute to recovery. I suggest this product