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Now Foods ZMA 1000mg 90 Caps
Now Foods ZMA is a combination of Zinc and Magnesium specifically formulated to promote recovery and to support a healthy immune system for athletes looking to enhance performance. Magnesium is essential for the maintenance of electrolyte balance, energy production and normal neuromuscular function. Because physical activity can increase the need for these two minerals, ZMA® is the ideal supplement to aid in their replenishment.
- With Zinc, Magnesium & Vitamin B-6
- GMP Quality Assured
- A Dietary Supplement
- Promotes Recovery from Exercise
- Supports a Healthy Immune System
- Promotes Energy Production
As a dietary supplement, men take 3 capsules (women take 2 capsules) daily, preferably on an empty stomach, 30 - 60 minutes before bedtime.
Serving Size: 3 Capsules for Men (2 Capsules for Women)
Servings Per Container: 30 for Men (45 for Women)
Amount Per Serving (Men) % Daily Value (Men)
Vitamin B-6 (from pyridoxine HCl) 15 mg 750%
Magnesium (from Magnesium Aspartate) 450 mg 113%
Zinc (from Zinc L-Methionine and Zinc Aspartate) 30 mg 200%
(patent pending mineral blend of Zinc L-Methionine, Zinc Aspartate, Magnesium Aspartate and Pyridoxine HCl) 2.4 g (2,400 mg) †
† Daily Value not established.
solid product review by William on 12/10/2015
Great product. I was looking for something to aid in recovery and help me sleep better at night. This product definitely met my goals. I felt the effects of the sleep aid about an hour after i took it. And in the morning I felt well rested and recovered. This is a fantastic product for recovery or just if you have trouble sleeping at night.
Great sleeping aid review by Chelsea on 6/25/2015
I have always been a little leery about taking sleeping aids as I've heard of some nasty side-effects of them. But ZMA is the exact opposite! I find myself sleeping through the entire night now and sleeping soundly. Before I would toss and turn and just never be fully comfortable if I woke up in the middle of the night. But now, I sleep deeply and soundly through the whole night. I get to wake up to my alarm again and not before it. I feel well rested from taking this supplement and the fact that it is an immune builder is even better! So glad I found this gem noted on another competitors blog and got right to it!!
Best Brand of ZMA review by Anthony on 5/14/2011
I used several brands of ZMA and Now Foods was the brand I used the most. It helped in my recovery and gave me a boost, not a huge boost but enough to notice it did something to help my gains. You take it before bed, it helps you sleep too. I had crazy vivid dreams when I took it.
Did Nothing review by Smedly on 10/22/2010
This product did nothing!!!!! Do not buy it!!