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Optimum Men's Performance Stack
1 Bottle Optimum Gold Standard 100% Whey, 5 Lbs.
1 Bottle Optimum Gold Standard 100% Casein, 2 Lbs.
1 Bottle Optimum Opti-Men, 90 Tablets
1 Bottle Optimum Essential AmiN.O. Energy, 30 Servings
Optimum Men's Performance Stack Instructions
Optimum Gold Standard 100% Whey, 5 Lbs.
To encourage a positive nitrogen balance, consume approximately 1 gram of protein per pound of body weight per day from a combination of high protein foods and supplements. For even better results, consume your daily protein allotment over 4-6 small meals spread evenly throughout the day.
Optimum Gold Standard 100% Casein, 2 Lbs.
Consume approximately 1 gram of protein per pound of body weight per day through a combination of high protein foods and supplements. For best results, consume your daily protein allotment over several small meals spread evenly throughout the day. TIP: Try using "slower" Gold Standard 100% Casein™ with "faster" proteins like Gold Standard 100% Whey™ or Pro Complex® at different times for maximum effectiveness. Take Gold Standard 100% Casein™ immediately before bed and in between meals when delayed protein delivery is desired. Drink Gold Standard 100% Whey™ or Pro Complex® proteins before and immediately after workouts for a rapid "shot" of amino acids.
Optimum Opti-Men, 90 Tablets
As a dietary supplement for men, consume 3 tablets daily with food.
Optimum Essential AmiN.O. Energy, 30 Servings
Consume one or more servings first thing in the morning and/or between meals. FOR PRE-WORKOUT ENERGY: Take 1-3 servings 20-30 minutes before training. FOR POST-WORKOUT RECOVERY: Take 1-2 servings immediately after training.
Optimum Nutrition 100% Whey Gold Standard 5 Lbs
Whey Protein Isolates are 90% pure protein by weight. They are the purest and most expensive form of whey protein that exists. That's why they are the first ingredients you read on the 100% Whey Gold Standard label. By using Whey Protein Isolates as our primary protein source, we're able to pack 24 grams of the purest, muscle-building protein per serving, with a lot less of the fat, cholesterol, lactose, and other stuff that you can do without. There's no question this is the standard by which other whey proteins are measured.
Packed with Whey Protein Isolates
Higher Pure Protein Percentage
Fast-Acting HYDROWHEY Whey Peptides
Provides Whey Protein Microfractions
More than 5 grams of BCAAs
Over 4 grams of Glutamine & Precursors
Instantized to Mix with a Spoon
Optimum Nutrition 100% Casein 2lbs
Casein proteins are pH sensitive and gel in the acidic environment of the stomach. As a result, it can take more than twice as long for caseins to be broken-down into their amino acid subcomponents than whey and other proteins. Because of their unique time-released qualities, caseins are aptly described as anti-catabolic or muscle-protecting proteins.*
Beyond The Basics
24 g Instantized Blend of Slow-Digesting Casein-Based Proteins
Rich in Highly Anti-Catabolic Micellar Casein*
Over 9 g of BCAAs, Glutamine, and Glutamine Precursors per Scoop
Only 3-4 g of Carbs
Optimum Nutrition Opti-Men, 90 Tablets
Opti-Men is a complete Nutrient Optimization System, providing the ultimate in performance supplementation. With more than 75 distinct ingredients, Opti-Men lays a solid foundation for everyday health, performance, and vitality.
Five Performance Blends:
Amino-Blend Contains 8 key free-form acids (including Arginine, Glutamine, and BCAAs), the building blocks of lean muscle growth and development.
Viri-Blend Contains 8 exotic botanicals and marine concentrates designed to enhance your male edge.
Phyto-Blend Contains over 20 antioxidant-rich fruit and vegetable concentrates to help combat free radicals.
Enzy-Blend Contains 4 specific enzymes for enhanced nutrition digestion and absorption.
Opti-Blend Comprehensive nutritional coverage with 25 vitamins and essential minerals with an emphasis on antioxidants and B-vitamins.
Beyond The Basics
350+ Milligrams B-Complex Vitamins
Five GENDER-SPECIFIC Blends
Comprehensive NUTRIENT OPTIMIZATION SYSTEM
Free-Form AMINO ACIDS
Fruit and Vegetable PHYTOCOMPLEX
HIGH-POTENCY vitamins & minerals
Optimum Nutrition Opti-Men Directions: As a dietary supplement for men, consume 3 tablets daily with food.
Optimum Nutrition Essential AmiN.O. Energy, 30 Servings
Everybody wants a lean, muscular physique. Like anything worth having, wanting it isn't enough. You have to commit to a rigorous diet and training program that will tax your strength mentally as well as physically. To help you satisfy both of these demands, ON's Essential Amino Energy combines the optimal ratio of rapidly absorbed free-form amino acids with natural energizers and N.O. boosting ingredients to help you reach your next level - including muscle-building BCAAs and arginine for more intense, vascular pumps.* At 10 calories per serving, it'll make a big impression without denting your diet. Mix up Essential Amino Energy anytime you want to dial up mental focus, physical energy N.O. production and recovery support.*
Amino Energy Highlights
Free Form Amino Acids for Rapid Uptake*
Essential Amino Acids including BCAAs
Supports Recovery Before, During & After Exercise*
Train Longer & Harder with beta-Alanine*
Supports Nitric Oxide Synthesis*
0nly 10 Calories and 0 Grams of Sugar per Serving
Amino Energy Directions: Mix two scoops of ESSENTIAL AMINO ENERGY in 10-12 oz of cold water.
FOR AN AMINO ACID BOOST: Consume one or more servings first thing in the morning and/or between meals. FOR PRE-WORKOUT ENERGY: Take 1-3 servings 20-30 minutes before training. FOR POST-WORKOUT RECOVERY: Take 1-2 servings immediately after training.
For Directions on how to use this stack check out Optimum Gold Standard 100% Whey, 5 Lbs, Optimum Gold Standard 100% Casein, 2 Lbs, Optimum Opti-Men, 90 Tablets, and Optimum Essential AmiN.O. Energy, 30 Servings.
A cost effective stack that covers all the bases. review by Wade on 11/2/2016
A great, cost effective way to get a basic muscle building and general health stack from a company, ON, owned by Glanbia, that you can trust to deliver what the label says.
solid stack review by Brandon on 1/7/2016
optimum nutrition is my #1 fir muli vitamin product love there multi vitamin i always have it on hand there protein is bang on aswell great for adding some lean mass to your frame as long as your hitting the gym hard! overall with everything that comes in this tack at a great price is totally worth it give this stack a go !
good work optimum nutrition !
Covers all the basics review by k on 2/20/2015
Overall a great basic stack that is perfect for anyone looking to cover the essentials with improving health and or gains in the gym. Really cant go wrong!
Average review by Peyton on 11/4/2014
Overall, this stack is just average. I would recommend the chocolate whey protein. It doesn't have great taste, but it's ok. The casein tastes much better as it is thicker, and I would go with chocolate on that too. I am a big fan of the amino energy, and I would go with either blue raspberry or grape. The vitamins don't smell great but are ok. Just average overall.
Above average review by Peyton on 9/22/2014
Overall, a decent deal. I'm a big fan of the amino energy, so that's good. I have found all the other products to be about average. Not great taste on the protein.