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For USA orders up to 10lbs.If you were a fan of the 5% Nutrition Knock the Carb Out Bars, you'll love the Knock the Carb Out Cookies. 5% Nutrition KTCO Cookies are the perfect keto friendly snack that gives you a moderate amount of protein without knocking you out of ketosis. These cookies pack 21 grams of protein with only 1 gram of net carbs. Grab yourself a box today!
It typically takes 2-4 days for your body to enter into ketosis if you are eating 50 grams or fewer carbs per day. Some people take longer and this may depend on physical activity levels, age, metabolism, and other factors.
Just open and enjoy.
Serving Size: 1 Cookie (1.76oz) (50g)
Servings Per Container: 10
Calories 230
Total Fat 15g
Saturated Fat 7g
Trans Fat 0g
Cholesterol 0mg
Sodium 240g
Total Carbohydrate 8g
Dietary Fiber 7g
Total Sugars 1g
Includes 1g Added Sugars
Sugar Alcohol 0g
Protein 21g
Vitamin D 0mcg
Iron 1.25mg
Calcium 175mg
Potassium 250mg
*The % Daily Values tells you how muhc a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Other Ingredients: Almond Butter, Chocolate Chips (Unsweetened Chocolate, Erythritol, Dietary Fiber, Cocoa Butter, Soy Lecithin, Natural Flavor, Stevia, Whole Milk Powder, Natural Vanilla Extract), Prebiotic Fiber (from Tapioca), Organic Red Palm Oil ( Certified Sustainable), Egg Whites, Pure Water, Orange Pump, Sunflower Lecithin, Salt, Sucralose, Vanilla Concentrate, Xanthan Gum, Baking Soda.
Contains Tree Nuts (Almonds), Eggs, Milk, and Soy
Lang T. Functional foods. BMJ. 2007;334(7602):1015‐1016. doi:10.1136/bmj.39212.592477.BE
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1871780/
Shilpa J, Mohan V. Ketogenic diets: Boon or bane?. Indian J Med Res. 2018;148(3):251‐253. doi:10.4103/ijmr.IJMR_1666_18
