AI Sports Nutrition Alpha Lipoic Acid
- Alpha Lipoic Acid
- 180 capsules
- 300mg per capsule
Lipoic acid is found in almost all foods, but slightly more so in kidney, heart, liver, spinach, broccoli, and yeast extract. It's needed by the body to produce the energy for our body's normal functions. Alpha lipoic acid converts glucose (blood sugar) into energy. Other names for it include lipoic acid, thioctic acid, and ALA.
Alpha lipoic acid is also an antioxidant, a substance that neutralizes potentially harmful chemicals called free radicals.
Alpha Lipoic Acid promotes natural energy to keep your body funcrioning properly at all levels. With the body fucntioning properly, it is able to carry out tasks more efficiently like shuttling proper nutrients to your muscles after a long workout.
Use Alpha Lipoic Acid in your diet to enhance performance.
AI Sports Nutrition Alpha Lipoic Acid Benefits:
- Increased fat loss
- Improved health
- Increased well being
AI Sports Nutrition Alpha Lipoic Acid Directions:
As a dietary supplement, take 1-2 capsules 2-3 times daily, preferably 30 minutes before meals.
Serving Size 1 Capsule
Servings Per Container 180
Amount Per Serving
Serving % DV
Alpha Lipoic Acid 300 mg -
*percent Daily Values are based on a 2,000 calorie diet.
On the fence.
A bit on the fence on this product here. Not necessarily the brand but the ALA itself. I got the desired goals i was aiming for but can not say exactly if the ALA made a difference in the stack. But for the price i could not go wrong with supplement. It is unflavored so do not expect for a good taste. So i can not really recommend it for gauranteed benefits but you can give it a shot and see how it works out for you.