Allmax Nutrition Creatine Krush Loaded 3.3 Lbs
Allmax Nutrition Krush Loaded is the ultimate post-workout supplement that will have a dramatic impact on your performance. This formula will rapidly increase muscle strength size and power to get you performing at the highest of levels.
There is a short 30-minute window immediately after you train where your muscles are screaming for nutrients. This is the perfect window of opportunity to make every drop of sweat you lost in the gym help to make you GROW!
Benefits & Results
What results can you expect from taking Creatine Crush?
- Increases Muscle Strength, Size and Power
- Speeds the replenishment of muscular energy stores
- Rapid Growth and Recovery
- Increases the base energy units your body uses for contractile strength
- Increases the muscle's ability to take up glucose
Directions & Dosage
Allmax Nutrition recommends the following to get the most out of taking Creatine Krush. To maximize recovery and gain muscle strength, size and power, mix contents of 2 scoops (50g) in 8 oz of water or your favorite beverage. Stire and drink immediatedly after intense training. On days you don't train, take the serving upon waking up.
Ingredients & Supplement Facts
Serving Size: 2 Scoops (50 g)
Servings Per Container: 30
Total Carbohydrates 37 g 12%
Sugars 19 g
Vitamin C (as ascorbic acid) 50 mg 83%
Calcium (as dicalcium phosphate & calcium
carbonate) 140 mg 14%
Phosphorus (as dicalcium, disodium &
monopotassium phosphate & creatinol-o-
phosphate 230 mg 23%
Magnesium (as magnesium citrate, gluconate,
& chloride) 110 mg 28%
Chromium (as chromium polynicotinate) 120 mcg 100%
Sodium (as sodium chloride, sodium carbonate,
disodium phosphate & sodium citrate) 320 mg 13%
Potassium (as monopotassium phosphate,
potassium gluconate & bicarbonate) 300 mg 9%
5-SOURCE CARB MATRIX 35.5 g †
Dextrose (Monosaccharide) 16 g, Palatinose (Disaccharide) 7 g, Fructose
(Monosaccharide) 5 g, Maltodextrin (Polysaccharide) 5 g, High-
Molecular Weight Polymerized Waxy Maize (Polysaccharide) 2.5g
CREATINE MATRIX 5.0 g
PharmaFuse (100% Pharma-Grade Fused Creatine Monohydrate) 5g
GLUTASURE 2.5 g
L-Glutamine (Pure Pharma-Grade Fermented L-Glutamine)
MUSCULAR ENDURANCE AND STAMINA COMPLEX 465 mg
Creatinol-O-Phosphate 100 mg, L-Aspartic Acid 100 mg, BioEnergy Ribose
250 mg, N-Acetyl L-Cysteine 5 mg, Octacosanol 4mg, Phosphatidylcholine
40% 3 mg, American Ginseng (Panax quinquefolius) powder 3 mg
CREATINE AMPLIFICATION MATRIX 146 mg †
Prickly Pear (Opuntia ficus-indica) 112 mg, Bitter Melon (Momordia
charantia) fruit extract 12 mg, Vanadyl Sulfate 10 mg, Cinnulin PF Cinnamon
Bark (Cinnamomum burmannii) extract 5 mg, D-Pinitol 5 mg, 4-
Hydroxyisoleucine (as Fenugreek Seed (Trigonella foenum-graecum)
extract) 2 mg
Other Ingredients: Citric Acid, Natural & Artificial Flavors, Malic Acid, FD&C Red #40 Lake, Sucralose, Acesulfame Potassium, FD&C Red #40.
ALLERGEN WARNING: Contains soy. Produced in a facility that also handles Milk, Wheat, Egg, Peanut, Tree Nut, Fish and Shellfish products.
I started taking this since I began bulking. I usually take just the creatine mono but because im in a bulk, instead of taking a carb supp and a creatine supp, this works to replace both. Tastes good too.
I bought this Allmax Krush because it is creatine and simple carbs all in one. One thing that a lot of people do not realize is that after a workout you need protein, creatine, and simple carbs. Most people will take protein, some people will take creatine, but hardly anyone will take simple carbs such as dextrose. When you take simple carbs like dextrose after a workout, it helps shuttle vital nutrients to your muscle to help aid in recovery. This product does that. However, it tastes bad and it expensive. But as for function, it works well.
I would definitely not recommend this product to anyone. It does what it claims to do, but I just do not think it is that needed. And if you did want a product like this, I would recommend looking at other similar products, because they taste better, are more effective and are also cheaper. I'm just not a fan of this product.
I have been a fan of allmax products but Krush is one I will not repurchase. Before I used maltodextrin and creatine post-workout and this is no different. It just makes it easier to get everything in at once. It has ~34 g waxy maize as the primary high GI carb ~5g creatine and ~2.5 g glutamine and a bunch of other things. The glutamine is unneccessary as PWO whey shake has more than enough and these extra 2.5 g don't really do much. The "other stuff" I haven't noticed any improvements with. The taste is extremely artificial. Just sticking with the protein from allmax from now on.