AP Sports Regimen Legacy Pre-Workout 20 Servings
AP Sports Regimen Legacy Pre-Workout is a well rounded preworkout formula for bodybuilders and casual fitness enthusiasts alike. This formula addresses all aspects of performance from increased energy to improved focus and mind muscle connection to better pumps and faster post training recovery.Â
AP Sports Regimen Legacy Pre-Workout Highlights & Benefits
- Promotes Increased Energy Levels & Endurance
- Enhances Blood Flow for Increased Pumps and Muscle Fullness
- Maximize Your Strength, Power and Endurance
- Improve Muscle Function, Muscle Development and Muscle Recovery
Directions
Mix 1 rounded scoop with 10-12 ounces of water and take 30 minutes prior to your workout.Â
AP Sports Regimen Legacy Pre-Workout 20 Servings Ingredients
Warnings & Side Effects
Store in a cool dry place after opening.Â
References
Artioli GG, Gualano B, Smith A, Stout J, Lancha AH Jr. Role of beta-alanine supplementation on muscle carnosine and exercise performance. Med Sci Sports Exerc. 2010 Jun;42(6):1162-73. doi: 10.1249/MSS.0b013e3181c74e38. PMID: 20479615.
https://pubmed.ncbi.nlm.nih.gov/20479615/
Furst T, Massaro A, Miller C, Williams BT, LaMacchia ZM, Horvath PJ. β-Alanine supplementation increased physical performance and improved executive function following endurance exercise in middle aged individuals. J Int Soc Sports Nutr. 2018;15(1):32. Published 2018 Jul 11. doi:10.1186/s12970-018-0238-7
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6042354/
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