
AP Sports Regimen Legacy Pre-Workout 20 Servings


AP Sports Regimen Legacy Pre-Workout is a well rounded preworkout formula for bodybuilders and casual fitness enthusiasts alike. This formula addresses all aspects of performance from increased energy to improved focus and mind muscle connection to better pumps and faster post training recovery.
Mix 1 rounded scoop with 10-12 ounces of water and take 30 minutes prior to your workout.
Store in a cool dry place after opening.
Artioli GG, Gualano B, Smith A, Stout J, Lancha AH Jr. Role of beta-alanine supplementation on muscle carnosine and exercise performance. Med Sci Sports Exerc. 2010 Jun;42(6):1162-73. doi: 10.1249/MSS.0b013e3181c74e38. PMID: 20479615.
https://pubmed.ncbi.nlm.nih.gov/20479615/
Furst T, Massaro A, Miller C, Williams BT, LaMacchia ZM, Horvath PJ. β-Alanine supplementation increased physical performance and improved executive function following endurance exercise in middle aged individuals. J Int Soc Sports Nutr. 2018;15(1):32. Published 2018 Jul 11. doi:10.1186/s12970-018-0238-7