This Multi vitamin by AST is a pretty good multi vitamin if you do not care about getting something that is different from your average multi vtiamin. Personally, I try to get multi vitamins that are helpful to my joints and liver, as well as one that contains the useful vitamins that my body needs to function correctly. If I can get all those things in a multi vitamin at a good price, then it is the ultimate deal. This Multipro 32x is nothing special, but it does the trick.
I tried this product because my friend said it was pretty good. Upon trying Multipro, it was much different than most multi vitamins. First of all, it has a weird outside coating on the vitamin. After taking this for a month, I did not really tell a difference such as more energy or upbeat. At the end, I am not sure if I would recommend this product.
I have been taking this for a couple months. I haven't noticed much difference in how I feel. But I figured it would help to make sure I'm not deficient in my vitamins and minerals and it's inexpensive.