AST VP2 Whey Isolate
Whey Protein is one of the most popular supplements on the market for a reason. It works! After a strenuous workout, your body needs help with recovery. You only have a short window of time to consume protein and restore glycogen levels, so a fast-acting protein is ideal.
Whey Isolate is one of the highest grade proteins you can find anywhere. Whey Protein Isolate is absorbed at even higher rate than Whey Concentrate. Supplementing with AST VP2 Whey Isolate post-workout will speed up the recovery process and lead to even bigger gains in strength and size.
AST VP2 Whey Isolate Benefits
- Increased Muscle Mass
- Improved Recovery
- Supports Body Fat Reduction
Mix AST VP2 Whey Isolate with 6-8oz. of water or milk. Take 1 serving of VP2 30 minutes before training and another serving immediately after training. On non-training days use VP2 two to three times daily.
This is a very good protein powder. With over 30 servings, this is a pretty good price compared to other proteins. The nutritional info is also very good. I would suggest using it during times of fat loss because it has a lot of protein with only 100 calories per serving. That is one of the lowest calorie powders I have seen.
Taste 9/10 This whey isolate tasted very good. I used the fruit punch flavor and it was very refreshing, especially after a workout. Has a thin consistancy and did not experience any bloating after drinking Mixability 9/10 Mixes well in just a shaker cup and does not leave chunks. Comes out smooth and easy to drink Price 4/10 Price is very high for this product when compaired to other whey proteins. However it is a good quality isolate so the price may be justified for some people. Overall 7/10 I think this a good quality whey isolate that tastes great. The only negative is the price. If you have the funds I would recomend this product. To keep down the price, you could use this product just for post workout then use a whey concentrate at other times during the day.
I am a big fan of the VP2 Protein. Most protein powders taste awful or leave a bad after taste. I don't get that with the VP2. I use this product everyday for my protein shakes and in my berries and fiber flake breakfast. It adds a great taste with a hint of sweetness. My protein shakes taste like dessert. Usually I make my shakes with Almond milk, VP2, PB2 and some ice, but I even enjoy this protein with just milk! Great for people that are cutting. I highly would recommend this product if you're interested in gaining lean muscle mass.
Great chocolate taste and dissolves rather quickly in my shaker.
This is a great pre/post workout protein. It has hardly any calories and I shreded 10lbs of body fat and add good build while taking this supplement. Mixes great and doesn't make you feel gassy or bloaded. For the PRICE you cannot beat this protein.
Glad I found VP2 mixes easily, tastes great with no gas or bloating. I use it regularly, and highly recommend it.