Overall, these are not good bars at all. No matter what your goals are, this bar won't help you. It has too much saturated fat, a lot of carbs and sugar, and it only has 12 grams of protein which is awful these days. The taste really isn't even that good so definitely wouldn't suggest it.
I got these along with some builder's bars from walmart to try something new. I do not like the taste of these (Dark Chocolate Almond), and was appalled with the macros. I will not be buying these again, and I would not recommend this to a friend.