I bought this product to try and help/promote more body fat loss in me. I truly can't say that I ever had a drop in body fat. I was told that it could help and truly just bought it based on a suggestion from a sale rep at a store, but I wouldn't buy it again. The pills were not super expensive which kind of made me feel okay in buying them in the first place. I didn't feel like it worked great for me, but sometimes things work better for other people.