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Rich Piana 5% Nutrition Eat Dirty Train Dirty Stack

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5% Nutrition Eat Dirty Train Dirty Stack

All Day You May

Feed muscles for growth and recovery!

This supplement is here to provide essential amino acids and work together with Kill It to complete your supplement arsenal. Be a 5%er and feed your body all day! Your body needs more than just amino acids to withstand the constant high levels of training every day. In addition to great meals, you need great supplements. All Day You May feeds your muscles during the time when you aren’t eating.

Benefits & Results

  • Promotes fast recovery

  • Feeds your muscles with essential BCAAs all day

  • Less soreness in joints

  • Boosts immune system

  • Supports healthy liver

  • Exponential muscle growth

Directions & Dosage

5% Nutrition recommends mixing a one scoop serving of All Day You May with 12 to 16 ounces of water and consuming in between meals, right before a workout, during a workout, and after a workout. The recommended usage is to use 4 scoops in a gallon of water, mix well, and sip on it all day.

Ingredients & Supplement Facts

Serving Size: 15.5 Grams  
Servings Per Container: 30  

Amount Per Serving  

Vitamin C - 200mg  
Vitamin B6 - 2 mg  
Vitamin B12 - 125 mcg  

BCAA Blend - 6,000 mg  
L-Leucine, L-Isoleucine, L-Valine  

Essential Amino Acid Blend - 155 mg  
L-Phenylalanine, L-Threonine L-Histidine, L-Methionine  

Conditionally Essential Amino Acid Blend - 2,800 mg  
L-Glutamine, L-Carnitine L-Tartrate, N-Acetyl Cystine  

Amino Acid Support Blend - 960 mg  
L-Taurine, Raw Coconut Water Concentrate, Alpha-Hydroxyisocaproic Acid, Bromelain, MicroDried Blueberry Fruit Powder

Intra-Cellular Buffer Blend - 1,500 mg  
Creatinol-O-Phosphate, Beta-Alanine  

Joint Support Blend - 600 mg  
D-Glucosamine Sulfate Potassium, Methylsulfonylmethane  

Other Ingredients:  
Natural Flavors, Citrc Acid, Glucose Polymers, Acesulfame Potassium, Sucralose, Silicon Dioxide, and Red #40

Warnings

Consult your healthcare professional prior to use if you have or suspect a medical condition, are taking prescription drugs, are pregnant or lactating, or have an allergy to shellfish. Store in a cool, dry place, away from sunlight. KEEP OUT OF REACH OF CHILDREN.

Full As F*ck

Stimulant-free pumps!

Are you ready to expand your blood vessels and get to your maximum muscle capacity? Full As F*ck has the most powerful nitric oxide boosters you can get on the market in one supplement. They are provided at the highest doses. Your muscles will be getting the nutrients they need and your pumps will be insanely better than before. You won’t want to leave the gym!

5% Nutrition never skimps on anything, and this one is no exception to the rule. This is an overdosed nitric oxide product with 4 grams of citrulline and 5 grams of other pump ingredients! Get ready to morph into your new physique and have full as f*ck muscles!

Benefits & Results

  • Crazy muscle pumps

  • Vascular appearance

  • Natural energy

  • No stimulants

  • Delicious flavors

Directions & Dosage

To get a full pump, take one scoop 30 minutes before exercise.

To get a full as f*ck pump, take 2 scoops 30 minutes before exercise.

Ingredients & Supplement Facts

Serving Size: 1 Scoop (12 Grams)  
Servings Per Container: 30  

Amount Per Serving  

Vitamin C - 250 mg  
Niacin - 30 mg  
Calcium - 9 mg  
Magnesium - 15 mg  
Sodium - 17 mg  
Potassium - 36 mg  

L-Citrulline - 4 Grams  
L-Taurine - 2 Grams  
Agmatine Sulfate - 1 Gram  
Glycerol Monostearate - 1 Gram  
Dan-Shen Extract - 650 mg  
Beet Root Extract - 500 mg  
L-Norvaline - 250 mg  
Hesperidin - 100 mg  
Black Pepper Fruit Extract - 5 mg  

Other Ingredients:  
Natural Flavors, Citric Acid, Silicon Dioxide, Sucralose, Acesulfame Potassium, Blue #1

Warnings

Do not use if you are pregnant or nursing. Consult a physician before using this product if you have, or have a family history of high blood pressure, heart, liver, thyroid or psychiatric disease, diabetes, anemia, nervousness, anxiety, depression, seizure disorder, stroke or difficulty in urination due to prostate enlargement. Do not use if you are taking an MAO or MAOI inhibitor. Exceeding recommended dosage may cause serious adverse side effects including heart attack and stroke. Discontinue use and call a physician immediately if you experience rapid heartbeat, dizziness, severe headache, shortness of breath, or other similar symptoms. Individuals who are allergic or hypersensitive to caffeine should avoid the use of this product. Not intended for use by persons under the age of 18. Improper use of this product may be hazardous to a person's health.

Kill It

Like the name says… you need to kill it!

From the extreme personality that is Rich Piana comes the ultimate pre-workout Kill It. This is a stimulant pre-workout to help you achieve high energy, bulging vascularity, big pumps, and laser like focus. 5% Nutrition always does an excellent job of making sure their products are not underdosed and potent enough to get the job done.

Benefits & Results

  • Crush your workout

  • Best pumps you’ve ever experienced

  • Endurance for days

  • Mental sharpness and focus

Directions & Dosage

5% Nutrition recommends starting with half a scoop in 8 ounces of cold water 30 minutes before your workout. Once you have determined your tolerance, increase dose to 1 scoop. To avoid insomnia, do not take within 4 hours of bedtime.

Ingredients & Supplement Facts

Serving Size: 1 Scoop (10.3 Grams)  
Servings Per Container: 30  

Amount Per Serving  

Vitamin B3 - 30 mg  
Magnesium - 72 mg  
Sodium - 24 mg  
Potassium - 42 mg  

Creatine Blend - 1,500 mg  
Magnesium Creatine Chelate - 900 mgs  
Tri-Creatine Malate, Creatine Pyruvate  

NO/Endruance Blend - 7,450 mg  
Tri-Citrulline Malate, Beta-Alanine, Taurine, Agmatine Sulfate, N-Acetyl L-Tyrosine, Creatinol-O-Phosphate, Caffeine (250mg), L-Norvaline, Rhodia Rosea Extract  

Other Ingredients:  
Natural Flavors, Sucralose, Citric Acid, and Red #40

Warnings

Do not use if you are pregnant or nursing. Consult a physician before using this product if you have, or have a family history of high blood pressure, heart, liver, thyroid or psychiatric disease, diabetes, anemia, nervousness, anxiety, depression, seizure disorder, stroke or difficulty in urination due to prostate enlargement. Do not use if you are taking an MAO or MAOI inhibitor. Exceeding recommended dosage may cause serious adverse side effects including heart attack and stroke. Discontinue use and call a physician immediately if you experience rapid heartbeat, dizziness, severe headache, shortness of breath, or other similar symptoms. Individuals who are allergic or hypersensitive to caffeine should avoid the use of this product. Not intended for use by persons under the age of 18. Improper use of this product may be hazardous to a person's health.

Real Food

Supplements are great, but what about real food?

If you have taken any other Rich Piana supplement or know anything about him, you might know that he is adamant about consuming real food because it is the most important thing you can do. Not just one big meal, multiple meals throughout the day. Real food has the macronutrients and micronutrients that we need, and the sad part is that most of us aren’t getting them. Our hectic modern lifestyles don’t always allow for real, nutritious food at any time. Having the correct content and timing in a meal is critical, and now you can get this from a quality source.

This is What Real Food is For!

Real Food is a whole food carb supplement that has slow burning carbs like yams, oatmeal, sweet potatoes, and dried fruit. These foods are low on the glycemic index, so they won’t spike your blood sugar. This is the flexible solution you need for a busy lifestyle. These ingredients won’t store as fat either. Just add it into a meal you already have, or use it whenever during the day to replace unhealthy grab and go options. It’s excellent for post workout too.

Benefits & Results

  • Real, whole food

  • Slow burning carbs

  • Ultra convenient

  • Can be used with a meal or by itself

  • Great blueberry cobbler and sweet potato pie flavors

Directions & Dosage

Each 1 scoop serving of Real Food provides 20 grams of complex carbohydrates. 5% Nutrition recommends mixing 1-2 scoops according to your carbohydrate needs into a glass, shaker cup, or blender with at least 8 ounces of water per scoop. Stir, shake, or blend thoroughly. Real Food may be enjoyed throughout the day based on your dietary goals and needs.

Ingredients & Supplement Facts

Serving Size: 1 Scoop (30 Grams) 
Servings Per Container: 60
Amount Per Serving

Calories - 100 
Total Fat - 1 Gram
Total Carbohydrate - 20 Grams
Dietary Fiber - 1.7 Grams
Sugars - 1 Grams 
Protein- 1 Gram 
Vitamin A - 900IU
Vitamin C - 2 mg
Calcium- 7 mg
Sodium - 96 mg
Potassium - 85 mg

Sweet Potato - 10,000 mg
Pounded Yam - 10,000 mg
Oats - 7,000 mg
Blueberry Fruit Powder - 500 mg

Other Ingredients: Sucralose, Natural Flavors, Cellulose Gum, Xanthan Gum, Carrageenan and Sucralose.

Warnings

Do not use if you are pregnant or nursing. Consult a physician before using this product if you have, or have a family history of high blood pressure, heart, liver, thyroid or psychiatric disease, diabetes, anemia, nervousness, anxiety, depression, seizure disorder, stroke or difficulty in urination due to prostate enlargement. Do not use if you are taking an MAO or MAOI inhibitor. Exceeding recommended dosage may cause serious adverse side effects including heart attack and stroke. Discontinue use and call a physician immediately if you experience rapid heartbeat, dizziness, severe headache, shortness of breath, or other similar symptoms. Individuals who are allergic or hypersensitive to caffeine should avoid the use of this product. Not intended for use by persons under the age of 18. Improper use of this product may be hazardous to a person's health.

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