
Nature's Way Daily Energy B Complex 30 Capsules


B Vitamins are the key to the bodies energy and are needed for many important functions. B Vitamins are water soluble and must be replenished daily to operate at peak function. Nature's Way Daily Energy B Complex provides all the B Vitamins our bodies need in a highly bioavailable form to be absorbed more rapidly. If you're looking to maintain energy levels and mental alertness without the use of stimulants like caffeine, DMHA, or others you need to grab a bottle of Nature's Way Energy B Complex!
Take 1 tablet daily with or without food.
Serving Size: 1 Capsule
Servings Per Container: 30
Thiamin (vitamin B1) 75mg
Riboflavin (vitamin B2) 75mg
Niacin (as niacinamide) 50mg
Vitamin B6 (as pyridoxine HCL and pyrioxal-5'-phosphate) 50mg
Folate 800mcg
Vitamin B12 (as cyanocobalamin) 500mcg
Pantothenic Acid (as calcium D-pantothenate) 50mg
Choline (as choline bitartrate) 40mg
*Daily Value (DV) Not Established
Other Ingredients: plant derived capsule (hypromellose), potassium bicarbonate, sodium croscarmellose, cellulose, magnesium stearate.
Do not exceed recommended dosage.
Institute of Medicine (US) Standing Committee on the Scientific Evaluation of Dietary Reference Intakes and its Panel on Folate, Other B Vitamins, and Choline. Dietary Reference Intakes for Thiamin, Riboflavin, Niacin, Vitamin B6, Folate, Vitamin B12, Pantothenic Acid, Biotin, and Choline. Washington (DC): National Academies Press (US); 1998. 2, The B Vitamins and Choline: Overview and Methods. Available from: https://www.ncbi.nlm.nih.gov/books/NBK114324/
Calderón-Ospina CA, Nava-Mesa MO. B Vitamins in the nervous system: Current knowledge of the biochemical modes of action and synergies of thiamine, pyridoxine, and cobalamin. CNS Neurosci Ther. 2020;26(1):5-13. doi:10.1111/cns.13207