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Flora (Udo's Choice)

Flora 7 Sources Oil 8.5 Fl Oz

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Flora 7 Sources Oil 8.5 Fl Oz

Flora 7 Sources Oil contains essential omega fatty acids that provide the necessary supplementation to keep your body functioning at optimal levels. 7 Sources is a complete essential fatty acid supplement with ingredients from seven different land and sea plants for a variety of beneficial nutrients.

  • Flax
  • Sunflower
  • Sesame
  • Pumpkin
  • Evening Primrose
  • Algae
  • Coconut Oils

7 Sources is formulated to deliver top quality nutrients that are necessary for the body to carryout out essential functions that include brain development, proper skin health and providing nutritional benefits during pregnancy.


  • Omeag-3 EPA and DHA
  • 7 Sourced Essential Fatty Acids
  • Free of ocean-borne contaminants and concerns associated with global overfishing.
  • 7 Sources has a pleasant, nutty, buttery taste and can be added unheated to foods such as cereal, salad, pasta, and smoothies.


  • Supports Overall Health and General Nutrition
  • Enhances Brain Function
  • Improves Cognitive Function
  • Supports Healthy Pregnancy and Nursing


The cloudy layer in the oil is unique to this blend. To obtain its benefits, shake bottle gently before each use. Take 1 tbsp. or more a day with meals (up to 1 tbsp. per 50 lb. of body weight per day). For best results, substitute other dietary fats with 7 Sources.

FOR OPTIMUM FRESHNESS, KEEP REFRIGERATED.Do not heat or use for frying. Once opened, use within 2 months. 7 Sources may be frozen to maintain freshness for longer periods.


Serving size 1 tbsp. (15 ml)

Servings Per Container about 17 (for 250 mL ) or about 33 (for 500 mL)

Amount Per Serving

% Daily Value*

Calories 120

Calories from Fat 120

Total Fat 14 g

22 %

Saturated Fat 1.5 g

8 %

Polyunsaturated Fat 9.5 g

Monounsaturated Fat 2.5 g

Omega-3 ALA

(alpha linolenic acid) 5.5 g


(docosahexaenoic acid) 132 mg

EPA (eicosapentaenoic acid) 66 mg

Omega-6 LA (linoleic acid) 3.5 g

GLA (gamma linolenic acid) 42 mg

Omega-9 OA (oleic acid) 2.5 g

*Percent Daily Values are based on a 2,000 Calorie diet


Flax seed oil*, sunflower seed oil*, sesame seed oil*, pumpkin seed oil*, algal oil (Schizochytrium sp.), evening primrose seed oil*, coconut oil*, high oleic sunflower oil, sunflower lecithin, rosemary extract, tocopherols, and ascorbyl palmitate.


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