Overall, this FucoProtein is a below protein bar at best. It only has 2 grams of saturated fat which is good compared to other bars, but it only has 15 grams of protein which is not good compared to others. The net carbs are fairly low because of the fiber, but it has 9 grams of sugar which is too much. Overall, I would recommend something else.
It is quite different from another protein bar I have had for a couple of years. They use milk chocolate type of chocolate, which is my preference. Wish the macadamia nuts were a little larger, but overall very flavor full.