This creatine monohydrate is great. It gives the same results as any other creatine monohydrate brand would. When it comes to creatine monohydrate, all brands are pretty equally priced and deliver the same results. This GAT creatine gives good results and it is very cheap if you buy this 1000 gram bottle of it. It is one of the least expensive supplements on the market, yet delivers some of the most powerful results. I can't feel much different in strength, but it helps with endurance.