Hank's Protein Plus Almond Spread 15.5oz

Hank's Protein Plus Almond Spread 15.5oz | Contains 10 Grams Protein Per Serving

You're likely familiar with peanut butter, but you may or may not have ever tried Almond Butter. Almond Butter is a nut butter which can be made crunchy or smooth and which can be made with raw or roasted almonds. Hank's Protein Plus Almond Butter is a Natural healthy snack spread that packs 10 grams of protein per serving. 

Hank's Protein Plus Almond Butter Spread Highlights

• Almond Butter is a Great Way to Access the Benefits of Almonds
• Almonds Deliver a Massive Amount of Nutrients
• Almonds are Loaded with Antioxidants
• Almonds are High in Vitamin E
• Contains 10 Grams of Protein Per Serving

Hank's Protein Plus Almond Butter Flavors

• Original
• Cinnamon Raisin Cookie

Is Almond Butter Healthier than Peanut Butter?

Both peanut butter and almond butter have similar nutritional values. Almond Butter is slightly healthier than peanut butter in that Almonds contain more vitamins, minerals, fiber, and antioxidants than peanuts, though peanuts do contain slightly more protein than almonds. 

Directions

Just open it and enjoy. You can use Hank's Almond Spread to dip vegetables in, spread on crackers, make a sandwich, or just eat it straight out of the jar. A serving size is 2 tablespoons. 

Hank's Protein Plus Almond Butter Spread 15.5oz Supplement Facts

Serving Size: 2 Tbsp (33g)

Servings Per Container: About 14

Calories 184

Total Fat 14g

Saturated Fat 1g

Trans Fat 0g

Cholesterol 0mg

Sodium 60mg

Total Carbohydrate 6g

Dietary Fiber 3g

Total Sugars 1g

Includes 0g Added Sugars

Protein 10g

Vitamin D 0%

Calcium 4%

Iron 2%

Potassium 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 

Warnings

Manufactured on shared equiment. May contain almonds, milk, and almonds roasted in peanut oil. 

References

Spiller GA, Miller A, Olivera K, et al. Effects of plant-based diets high in raw or roasted almonds, or roasted almond butter on serum lipoproteins in humans. J Am Coll Nutr. 2003;22(3):195-200. doi:10.1080/07315724.2003.10719293

https://pubmed.ncbi.nlm.nih.gov/12805245/

Kalita S, Khandelwal S, Madan J, Pandya H, Sesikeran B, Krishnaswamy K. Almonds and Cardiovascular Health: A Review. Nutrients. 2018;10(4):468. Published 2018 Apr 11. doi:10.3390/nu10040468

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5946253/