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For USA orders up to 10lbs.You're likely familiar with peanut butter, but you may or may not have ever tried Almond Butter. Almond Butter is a nut butter which can be made crunchy or smooth and which can be made with raw or roasted almonds. Hank's Protein Plus Almond Butter is a Natural healthy snack spread that packs 10 grams of protein per serving.
Both peanut butter and almond butter have similar nutritional values. Almond Butter is slightly healthier than peanut butter in that Almonds contain more vitamins, minerals, fiber, and antioxidants than peanuts, though peanuts do contain slightly more protein than almonds.
Just open it and enjoy. You can use Hank's Almond Spread to dip vegetables in, spread on crackers, make a sandwich, or just eat it straight out of the jar. A serving size is 2 tablespoons.
Serving Size: 2 Tbsp (33g)
Servings Per Container: About 14
Calories 184
Total Fat 14g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 0mg
Sodium 60mg
Total Carbohydrate 6g
Dietary Fiber 3g
Total Sugars 1g
Includes 0g Added Sugars
Protein 10g
Vitamin D 0%
Calcium 4%
Iron 2%
Potassium 6%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Manufactured on shared equiment. May contain almonds, milk, and almonds roasted in peanut oil.
Spiller GA, Miller A, Olivera K, et al. Effects of plant-based diets high in raw or roasted almonds, or roasted almond butter on serum lipoproteins in humans. J Am Coll Nutr. 2003;22(3):195-200. doi:10.1080/07315724.2003.10719293
https://pubmed.ncbi.nlm.nih.gov/12805245/
Kalita S, Khandelwal S, Madan J, Pandya H, Sesikeran B, Krishnaswamy K. Almonds and Cardiovascular Health: A Review. Nutrients. 2018;10(4):468. Published 2018 Apr 11. doi:10.3390/nu10040468
