I would probably rather take this MSM in pill form. The powder can be a bit messy at times and I feel like the measurements that I make are not as precise as they would be if they were in pill form, so I feel like I may be wasting some of the powder by taking more than I need to at one time. Other than that, it is kind of handy because it can be added to protein shakes. The effects of it are not too great, but it is best to take this before you have any joint problems anyway.
No clue if this product has any effect. Heard it was good at decreasing joint inflammation and wanted to use it to improve performance and recover but didn't seem like it did much. Good thing it was cheap.