This product by MRM is a pretty good sleep aid or a good relaxer in general. What I really like about this and think is really cool is that it contains tryptophan which is exactly what is in turkey that makes people sleepy after a big thanksgiving or christmas day meal. Everyone knows that feeling, and this is the same type of feeling that you get with this. Even if it is just placebo effect, it really does not matter because the results are there and the product is good.
Take MRM Relax-All 1 hour before bed and it helps me get to sleep!
Product really helped take the edge off after a long, stressful day.