MTS Nutrition Ruckus 25 Servings | Creatine & Beta Alanine Free Pre-Workout
MTS Nutrition has brought back the incredibly popular Ruckus Pre-Workout! This new and improved formula now provides more than just energy, it provides massive pumps by using powerful nitric oxide boosters found naturally occuring in beets, spinach, quinoa and numerous other plants. Best of all, this formula is both creatine free and beta alanine free for those who hate "The Tingles" or are trying to find a creatine free pre-workout.
MTS Nutrition Ruckus Product Highlights
- 480mg Active Caffeine Per Serving
- 1.5g Nitrate For Pumps
- Well Rounded & Properly Dosed Pre-Workout
- High Stim Pre-Workout
- Laser Focus
- Increased Vascularity
- Increased Endurance
Mix one or two coops of Ruckus in a shaker bottle with 8 ounces of water and take 15 to 20 minutes prior to training. It's recommended to assess tolerance by beginning with a half scoop and increasing as necessary until you are at 2 scoops.
MTS Nutrition Ruckus 25 Servings Supplement Facts
Serving Size: 1 Scoop
Servings Per Container: 25
Vitamin C (As Ascorbic Acid) 250mg
Betaine Nitrate NO3-T 1.5g
Acetyl Tyrosine 1g
DiCaffeine Malate (Infinergy) (Proving 300mg Caffeine)
ElevATP (Ancient Peat And Apple Extract) 150mg
N-Methyltyramine HCL 50mg
Hordenine HCL 50mg
Other Ingredients: None.
Store in a cool dry place. Keep out of reach of children. Begin with half a serving to assess tolerance.
Pryor JL, Wolf ST, Sforzo G, Swensen T. The Effect of Betaine on Nitrate and Cardiovascular Response to Exercise. Int J Exerc Sci. 2017;10(4):550-559. Published 2017 Jul 1.