Now Foods CoQ10 50mg 200 Softgels
Coenzyme Q10, also known as CoQ10 is an ingredient which helps generate energy in your cells. CoQ10 is naturally produced by the body, but decreases with age which is why many choose to supplement CoQ10 with supplements and/or foods.
Now Foods CoQ10 Product Highlights
- Supports Energy Production
- With Selenium & Vitamin E Added
- Supports Heart Health
- May Help Reduce Headaches
- Good for Brain Health
- May Help Protect the Lungs
- Kosher & Halal
How Can I Get CoQ10 Naturally?
If you're looking to get some added CoQ10 into your diet naturally you should eat organ meats, fatty fish such as trout, herring, mackerel and sardines, vegetables like spinach, cauliflower and broccoli, and fruits like orange and strawberries. Because it can be hard to get all the CoQ10 your body needs within your diet many adults choose to supplement with CoQ10.
Take 1 softgel twice per day with food.
Now Foods CoQ10 50mg 200 Softgels Supplement Facts
Serving Size: 1 Softgel
Servings Per Container: 50
Vitamin E 20mg
(as d-alpha Tocopherol)
Selenium (from L-Selenomethionine) 70mcg
Coenzyme Q10 (CoQ10) 50mg
*Daily Value Not Established
Other Ingredients: Rice Bran Oil, Softgel Capsule [bovine gelatin (BSE-free), glycerin, water, carob], Beeswax and Soy Lecithin.
For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.
Hernández-Camacho JD, Bernier M, López-Lluch G, Navas P. Coenzyme Q10 Supplementation in Aging and Disease. Front Physiol. 2018;9:44. Published 2018 Feb 5. doi:10.3389/fphys.2018.00044
Cooke M, Iosia M, Buford T, et al. Effects of acute and 14-day coenzyme Q10 supplementation on exercise performance in both trained and untrained individuals. J Int Soc Sports Nutr. 2008;5:8. Published 2008 Mar 4. doi:10.1186/1550-2783-5-8