This is a great product for recovery, i would take a few sprays before pre and post workout, and notice the effects immediately. no muscle soreness at all no matter how intense the workout was. great product.
Pretty good IGF product, I got this for recovery n it's been doing it's job, I feel good the next day n I'm able to go hard in the gym with minimal soreness.
Ordered tIGF-1 to not build muscle but for recovery. Started running trails again after a long break over the winter and spending all of this year working on form and muscular imbalances. Started heavy, 3 days, 2 miles each and between flexibility training and taking Igf, almost no soreness! Do your research and if you know why your taking it then by all means order and try it. Lighting fast shipping!