Now Foods

Now Foods Steel Cut Oats Org 2 Lb

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Now Foods Steel Cut Oats Org 2 Lb

Steel Cut Oats (also known as Irish Oats) are whole grain oat groats that have been cut into smaller pieces rather than being rolled to create rolled oats. Commonly used as a hearty breakfast cereal, Steel Cut Oats have the highest nutritional value of all forms of oats and are a tasty and convenient way to quickly improve one's diet.

Soluble fiber from foods such as Steel Cut Oats, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. A serving of NOW Real Food Steel Cut Oats supplies 2 grams of soluble fiber.

Because you are what you eat, Now Real Food has been committed to providing delicious, healthy, natural and organic foods since 1968. We're independent, family owned, and proud of it. Keep it natural. Keep it real.

Benefits of Now Foods Steel Cut Oats

  • Pure. Natural. Real.
  • Excellent Source of Fiber
  • 100% Whole Grain
  • Same Great Now Taste
  • Brand New Look!
  • Hearty, Nutritious & Wholesome
  • Vegetarian/Vegan Product

Directions

Directions: Combine 2/3 cup oats in 2 cups water. Add a dash of salt. Bring to a boil, reduce heat and simmer for about 15 minutes, stirring occasionally. Serves two.

Supplement Facts

Serving Size: 1/3 cup dry (50 g)
Serving Per Container: about 18
Amount Per Serving % Daily Value*
Calories 190
Calories from Fat 30
Total Fat 3.5 g 5%
Saturated Fat 0.5 g 3%
Trans Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 34 g 11%
Dietary Fiber 5 g 20%
Soluble Fiber 2 g
Sugars <1 g
Protein 7 g 14%
Vitamin A 0%
Vitamin C 0%
Calcium 2%
Iron 10%
* Percent Daily Values are based on a 2,000 calorie diet.

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