Optimum Nutrition Gold 100% Isolate 44 Servings
Optimum Nutrition Gold Standard 100% Isolate is made with only the highest quality proteins which undergo a filtration process to "isolate" out lactose, excess fat, cholesterol and sugar, leaving only the highest quality protein. This incredibly lean protein powder features a lean 100 calories while managing to pack in 25 grams of protein along with naturally occuring BCAAs, EAAs and Glutamine. Gold Standard protein mixes easily, comes in a variety of flavors, and tastes fantastic!
Optimum Nutrition Gold 100% Isolate Highlights & Benefits
- 25 Grams of Protein Per Serving
- 5.5 Grams of Naturally Occuring BCAAs
- 11.4 Grams Naturally Occuring EAAs
- 4.3 Grams Glutamine and Glutamic Acid
- Mixes Easily and Tastes Great
Directions
Mix 1 scoop in 6-8 ounces of cold milk or water.Â
Optimum Nutrition Gold 100% Isolate 44 Servings Ingredients
Warnings & Side Effects
Store in a cool dry place after opening.Â
References
Moon JM, Ratliff KM, Blumkaitis JC, Harty PS, Zabriskie HA, Stecker RA, Currier BS, Jagim AR, Jäger R, Purpura M, Kerksick CM. Effects of daily 24-gram doses of rice or whey protein on resistance training adaptations in trained males. J Int Soc Sports Nutr. 2020 Dec 1;17(1):60. doi: 10.1186/s12970-020-00394-1. PMID: 33261645; PMCID: PMC7706190.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7706190/
Duarte NM, Cruz AL, Silva DC, Cruz GM. Intake of whey isolate supplement and muscle mass gains in young healthy adults when combined with resistance training: a blinded randomized clinical trial (pilot study). J Sports Med Phys Fitness. 2020 Jan;60(1):75-84. doi: 10.23736/S0022-4707.19.09741-X. Epub 2019 Sep 23. PMID: 31565912.
