
Optimum Nutrition Glutamine Caps 1000 120 caps


Glutamine is the most abundant amino acid in the body, and it plays an important role in the development of muscle. During long periods of intense exercise, glutamine levels may be depleted at a faster rate than the body can replenish them, limiting protein synthesis, and potentially even encouraging muscle breakdown. Optimum Nutrition's 1000 caps are formulated for rapid disintegration and to provide 1,000mg of pure L-Glutamine per serving, so they deliver a quick and powerful dose each and every time.
Take 2 capsules (1000mg) as part of a healthy diet and exercise routine.
Serving Size: 2 Capsules
Servings Per Container: 120
L-Glutamine 1g
*Daily Value Not Established
Other Ingredients: Gelatin, magnesium stearate
Check with your physican before using this product or if you are taking any medications or are under a physician's care for a medical condition. Not for use by those under age of 18 or women that are pregnant, trying to get pregnant, or nursing. Intended for use in healthy adults and as part of a healthy, balanced diet, and exercise program. Store in a cool dry place.
McRae MP. Therapeutic benefits of glutamine: An umbrella review of meta-analyses. Biomed Rep. 2017;6(5):576–584. doi:10.3892/br.2017.885
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5431459/
Koo GH, Woo J, Kang S, Shin KO. Effects of Supplementation with BCAA and L-glutamine on Blood Fatigue Factors and Cytokines in Juvenile Athletes Submitted to Maximal Intensity Rowing Performance. J Phys Ther Sci. 2014;26(8):1241–1246. doi:10.1589/jpts.26.1241
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4155228/