Optimum Nutrition Glutamine Powder 300 Grams

Optimum Nutrition Glutamine Powder 300 Grams

Glutamine is the most abundant amino acid in our bodies and it's the building block for making protein in the body. Glutamine supplements may help to improve gut function, immune function, and may help reduce post training soreness after exercise. 

Optimum Nutrition Glutamine Powder Highlights & Benefits

• May Help Improve Gut Health and Immune System Health
• May Help With Leaky Gut 
• Promotes Brain Health
• May Improve Symptoms of IBS and Diarrhea
• Supports Muscle Growth
• May Help Reduce Post Training Muscle Soreness

Directions

Mix 1 heaping scoop with 8 ounces of water or beverage of your choice. 

Optimum Nutrition Glutamine Powder 300 Grams Ingredients

Warnings & Side Effects

Store in a cool dry place after opening. 

References

Coqueiro AY, Rogero MM, Tirapegui J. Glutamine as an Anti-Fatigue Amino Acid in Sports Nutrition. Nutrients. 2019 Apr 17;11(4):863. doi: 10.3390/nu11040863. PMID: 30999561; PMCID: PMC6520936.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6520936/

Kim MH, Kim H. The Roles of Glutamine in the Intestine and Its Implication in Intestinal Diseases. Int J Mol Sci. 2017 May 12;18(5):1051. doi: 10.3390/ijms18051051. PMID: 28498331; PMCID: PMC5454963.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5454963/