Optimum Nutrition HMB 1000 90 Capsules
Beta-hydroxy beta-methylbutyrate (HMB) is a metabolite of the extremely probolic amino acid Leucine. This specific metabolite has been thoroughly studied in many clinical studies for muscle wasting syndrome and was found that when supplementing with 3 grams of HMB a day spread evenly. HMB has been found to increase muscular weight & performance, whether you are bulking or cutting HMB just might possibly be the most naturally probolic substance out there!
Optimum Nutrition HMB 1000 Highlights & Benefits
- Increased Muscle Growth and Reduced Muscle Breakdown
- Improved Exercise Performance
- 1 Gram of HMB Per Serving
- 1 Capsule Serving Size
Take 1 capsule 3 times daily with a meal that contains protein.
Optimum Nutrition HMB1000 90 Capsules Ingredients & Label
Warnings & Side Effects
Store in a cool dry place after opening.
Kreider RB, Ferreira M, Wilson M, Almada AL. Effects of calcium beta-hydroxy-beta-methylbutyrate (HMB) supplementation during resistance-training on markers of catabolism, body composition and strength. Int J Sports Med. 1999 Nov;20(8):503-9. doi: 10.1055/s-1999-8835. PMID: 10606212.
Kaczka P, Michalczyk MM, Jastrząb R, Gawelczyk M, Kubicka K. Mechanism of Action and the Effect of Beta-Hydroxy-Beta-Methylbutyrate (HMB) Supplementation on Different Types of Physical Performance - A Systematic Review. J Hum Kinet. 2019 Aug 21;68:211-222. doi: 10.2478/hukin-2019-0070. PMID: 31531146; PMCID: PMC6724588.