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Optimum Nutrition

Optimum Nutrition Melatonin 3mg 100 Tablets

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Sleep Aid - Optimum Nutrition Melatonin 3mg 100 Tablets

The sleep hormone known as Melatonin is a proven way to promote deeper more restful sleep. By taking Melatonin before bed you can expect slight drowsiness as well as more recuperative sleep. Introducing Optimum Nutrition Melatonin!!

Optimum Nutrition Melatonin Benefits

  • Balances Out Circadian Rhythm 
  • Promotes Deep Sleep
  • Perfect For Overnight Shifters
  • Combats Severe Jet Lag
  • Helps You Fall & Stay Asleep

How Do I Take Optimum Nutrition Melatonin?

Take 1 tablet 30 mins before sleep.

Optimum Nutrition Melatonin Ingredients

Supplement Facts

Serving Size: 1 Tablet

Servings Per Container: 100

Amount Per Serving %DV

Calcium 72mg 8%

Phosphorus 55mg 6%

Melatonin 3mg *

*Daily Value Not Established.

†Percent Daily Values are based on a 2,000 calorie diet. Your diet values may be higher or lower depending on your calorie needs.

Other Ingredients: DiCalcium Phosphate, Lactose, Stearic Acid, Magnesium Stearate, Croscarmellose Sodium (disintegrant), Silica.

Allergen Information: Contains Lactose.

Optimum Nutrition Melatonin Side Effects & Warnings

Read entire label before taking this supplement. If you are under the medical supervision or using any sedatives, seek the advice of your healthcare provider before using Melatonin. Especially if you have an autoimmune condition, depressive disorder, or are pregnant or lactating. Not for use by children under 12 years of age. Do not take when operating heavy machinery or driving a vehicle. Keep out of reach of children.

References

Bonomini F, Borsani E, Favero G, Rodella LF, Rezzani R. Dietary Melatonin Supplementation Could Be a Promising Preventing/Therapeutic Approach for a Variety of Liver Diseases. Nutrients. 2018;10(9):1135. Published 2018 Aug 21. doi:10.3390/nu10091135

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6164189/

 

Carrillo-Vico A, Lardone PJ, Alvarez-Sánchez N, Rodríguez-Rodríguez A, Guerrero JM. Melatonin: buffering the immune system. Int J Mol Sci. 2013;14(4):8638–8683. Published 2013 Apr 22. doi:10.3390/ijms14048638

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3645767/

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