Optimum Nutrition 100% Natural Oats & Whey 3.0lb
Are you not a morning person!? Would rather have an extra 10 minutes of sleep instead of preparing your morning oats! Well Optimum has the perfect solution for those on the go who need to get a quality source of Carbs & Protein On-The-Go. Plus it tastes great & is surprisingly filling!
Optimum Nutrition 100% Natural Oats & Whey Flavors
- Milk Chocolate
- Vanilla Bean
Optimum Nutrition 100% Natural Oats & Whey Benefits
- Whole Grain Oats Supplying 4 Grams of Dietary Fiber
- 24 Grams Whey Protein
- Packed With Premium Whey Protein Isolates (WPI)
- Smooth, Drinkable Consistency
- Free Of Artificial Flavors Or Sweeteners
- Free Of Synthetic Colors
Optimum Nutrition 100% Natural Oats & Whey Reviews
"This was great for sustained energy through long grueling workouts, took about 1.5-2 hours before lifting so that the slow carbs were hitting the bloodstream right around workout time & not just sitting in my stomach making me sluggish! Taste is good and well Oaty!"
"This stuff has a great honey vanilla flavor and is very filling. I like to have a scoop of this mixed with some skim milk or almond milk and a frozen banana post workout. Quick protein and carbs! Oats and whey mixes well on it's own in water or milk in a shaker and isn't lumpy like some proteins. You can kind of feel a teeny bit of grit from the oatmeal but it's not nearly as bad as blending protein and oats in the blender together."
Optimum Nutrition 100% Natural Oats & Whey Ingredients
Serving Size: 1 Scoop
Servings Per Container: 25
Amount Per Serving
Total Fat 2g
Saturated Fat 1g
Total Carbohydrate 23g
Dietary Fiber 5g
Total Sugars 10g
Vitamin A 0
Vitamin C 0
Other Ingredients: Protein Blend (Whey Protein Isolate, Whey Protein Concentrate), Whole Oat Flour, Sugar, Natural Flavor, Cocoa, Oat Fiber, Lecithin, Honey Powder, Guar Gum, Salt, Reb A (Stevia Leaf Extract), Monk Fruit Extract.
Contains: Milk & Soy. May Contain Wheat.
How Do I Take Optimum Nutrition 100% Natural Oats & Whey
This product is made to mix instantly so add one scoop to 6-8 ounces of water/milk & enjoy!
Optimum Nutrition 100% Natural Oats & Whey Side Effects & Warnings
Contains Milk And Soy (Lecithin) Ingredients.
de Souza MC, Deschênes ME, Laurencelle S, Godet P, Roy CC, Djilali-Saiah I. Pure Oats as Part of the Canadian Gluten-Free Diet in Celiac Disease: The Need to Revisit the Issue. Can J Gastroenterol Hepatol. 2016;2016:1576360. doi:10.1155/2016/1576360
Ha HK, Rankin SA, Lee MR, Lee WJ. Development and Characterization of Whey Protein-Based Nano-Delivery Systems: A Review. Molecules. 2019;24(18):3254. Published 2019 Sep 6. doi:10.3390/molecules24183254
I would probably not recommend this Oats and Whey product. I guess it gets the job done, but does nothing else. I would go for a better protein, like Beverly International's UMP. The taste is not very good, and you can get better value for your money. Just okay